CATEGORIES

Time to try TAI CHI
Woman & Home Feel Good You

Time to try TAI CHI

From improving your balance to boosting your immunity, low-impact exercise has lots of unexpected benefits

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3 mins  |
August 2023
Animals are our EXERCISE
Woman & Home Feel Good You

Animals are our EXERCISE

Meet the women whose beloved pets help them stay healthy and happy

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5 mins  |
August 2023
Shiny, happy HAIR
Woman & Home Feel Good You

Shiny, happy HAIR

Rhiannon Derbyshire reveals her fail-safe saviours to revive lacklustre locks

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3 mins  |
August 2023
EAT TO BEAT JOINT PAIN
Woman & Home Feel Good You

EAT TO BEAT JOINT PAIN

Battle body aches with healthy, inflammation-busting meals

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2 mins  |
August 2023
Your speedy HOLIDAY SHAPE-UP
Woman & Home Feel Good You

Your speedy HOLIDAY SHAPE-UP

Our healthy summer weight-loss plan is packed with flavour and will help you to feel amazing - fast

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3 mins  |
August 2023
'SUNSHINE can make me REALLY ILL'
Woman & Home Feel Good You

'SUNSHINE can make me REALLY ILL'

Practising self-care has helped Ginny Roberts, 52, to live confidently with lupus

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2 mins  |
August 2023
WHAT HAPPENS WHEN You take medication for depression
Woman & Home Feel Good You

WHAT HAPPENS WHEN You take medication for depression

From side effects to feeling the benefits, here's what to expect

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2 mins  |
August 2023
You can FACE your FEARS
Woman & Home Feel Good You

You can FACE your FEARS

We're told to feel the fear and do it anyway, but that's easier said than done. Rather than dreading it, Debra Waters decided to find ways to embrace it

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4 mins  |
August 2023
Lighten THE LOAD
Woman & Home Feel Good You

Lighten THE LOAD

From people-pleasing to decision fatigue, free yourself and make this your happiest holiday season ever

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7 mins  |
August 2023
DREAM and it will COME!
Woman & Home Feel Good You

DREAM and it will COME!

The power to change things could be simpler than you think

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3 mins  |
August 2023
6 of the best..RESTFUL RETREATS
Woman & Home Feel Good You

6 of the best..RESTFUL RETREATS

Whether it's for me-time or we-time, reset your mind, body and soul at one of these reinvigorating sanctuaries

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3 mins  |
April 2023
TRIM, TONE & BOOST YOUR MOOD
Woman & Home Feel Good You

TRIM, TONE & BOOST YOUR MOOD

Going through the menopause? With this easy workout, you'll build your strength and get a handle on hormonal weight gain

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5 mins  |
April 2023
Find your PERFECT FOUNDATION
Woman & Home Feel Good You

Find your PERFECT FOUNDATION

Complexion perfecting bases to suit all skin tones

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2 mins  |
April 2023
CURL power
Woman & Home Feel Good You

CURL power

Embrace your natural coils, waves and kinks with this expert-approved guide

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5 mins  |
April 2023
What's your DODGY DIET doing?
Woman & Home Feel Good You

What's your DODGY DIET doing?

Feeling bleurgh? It could be down to something you're eating

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3 mins  |
April 2023
Meals that HEAL
Woman & Home Feel Good You

Meals that HEAL

Eat your way to better health with help from Dr Rupy Aujla, the bestselling food writer behind The Doctor's Kitchen

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4 mins  |
April 2023
No-fuss FASTING
Woman & Home Feel Good You

No-fuss FASTING

Going hours without food might sound daunting, but stick to our simple 16:8 eating plan and you'll see how easy and effective it can be

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5 mins  |
April 2023
Look YOUNGER in 60 seconds!
Woman & Home Feel Good You

Look YOUNGER in 60 seconds!

Not only can standing straight help you reverse the years in a matter of moments, it may even be better for your health

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3 mins  |
April 2023
The ADHD boom
Woman & Home Feel Good You

The ADHD boom

A new era of understanding is seeing an increase in the number of women seeking a diagnosis

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4 mins  |
April 2023
Is your CREDIT CARD your CURE?
Woman & Home Feel Good You

Is your CREDIT CARD your CURE?

Emotions dictating your spending habits? Prioritising your mental health can help to better balance the books

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3 mins  |
April 2023
SPRING awakening
Woman & Home Feel Good You

SPRING awakening

A change of seasons means a shift in our daily patterns too - here's how to make it work for you

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5 mins  |
April 2023
6 of the Best...UK Spa Breaks
Woman & Home Feel Good You

6 of the Best...UK Spa Breaks

Ramp up the relaxation at these luxurious hotels with pampering extras...

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3 mins  |
December 2022
"I no longer hide my face"
Woman & Home Feel Good You

"I no longer hide my face"

Susan Baldock, 58, shares how she recovered her confidence after having Bell's palsy

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2 mins  |
December 2022
SINGLE and ready to MINGLE?
Woman & Home Feel Good You

SINGLE and ready to MINGLE?

Dating can be different these days. Here's how to navigate the online scene in your 50s and beyond

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4 mins  |
December 2022
Natural HIGH
Woman & Home Feel Good You

Natural HIGH

Escape to the pure mountain air of the Dolomites in northeast Italy for an invigorating blend of luxury and wellness

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3 mins  |
December 2022
Beat those FESTIVE FALLOUTS
Woman & Home Feel Good You

Beat those FESTIVE FALLOUTS

Dreading any festive family wrangles? Relationship expert Sue Quilliam is here to help you have a harmonious Christmas.

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3 mins  |
December 2022
Feeling sensitive? Make it your SUPERPOWER
Woman & Home Feel Good You

Feeling sensitive? Make it your SUPERPOWER

Being emotionally delicate can be challenging, but it can also be your greatest asset

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3 mins  |
December 2022
THERAPY worked FOR US...
Woman & Home Feel Good You

THERAPY worked FOR US...

Four women share how getting support helped their mental health

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6 mins  |
December 2022
The ultimate GIFT
Woman & Home Feel Good You

The ultimate GIFT

The sensitive subject of organ donation needn't be a taboo topic

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3 mins  |
December 2022
A TWEAK A DAY (keeps the doctor away)
Woman & Home Feel Good You

A TWEAK A DAY (keeps the doctor away)

Make one simple change a day to make a big difference in one month - and it won't hurt your bank balance either!

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4 mins  |
December 2022

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