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Fitness routine to top of podium: Chirag's journey

The Morning Standard

|

October 29, 2024

AROUND seven years ago, Dinesh Chhikara felt his 11-year-old son, Chirag, had been putting on weight.

- FIROZ MIRZA

Fitness routine to top of podium: Chirag's journey

He spoke to his brother, Virender Chhikara, about the matter and the duo decided to enroll Chirag in an akhada (wrestling academy) at their village, Juan in Sonepat district (Haryana). Despite the state being a powerhouse of wrestling, no one in the Chhikara household had pursued the sport before Chirag.

Understandably so, Chirag was reluctant to join the academy and had to be taken to the venue forcibly by his father or uncle. That continued for more than a week but once the boy made friends there, the academy eventually became his second home.

A journey that started to make Chirag healthy and fit witnessed a moment to remember for a lifetime on Sunday when the now 18-year-old freestyle wrestler became only the second male from the country to clinch a gold medal at the U23 World Championships in Tirana, Albania. "It all started to make Chirag fit as we felt he was gaining weight," Virender told this daily.

MEER VERHALEN VAN The Morning Standard

The Morning Standard

The Morning Standard

Reliance halts imports of crude oil from Russia following US sanctions

RELIANCE Industries has halted imports of Russian crude oil at its Jamnagar refinery in Gujarat with effect from November 20, Reuters reported on Thursday, citing a company spokesperson.

time to read

1 min

November 21, 2025

The Morning Standard

Public sector banks' asset quality improves, Q2 bad loans fall to decadal low

PUBLIC sector banks saw robust recoveries and upgrades, and lower fresh slippages coupled with higher write-offs and sales to asset reconstruction companies (ARCs) in the second quarter of the current financial year (Q2FY26).

time to read

1 mins

November 21, 2025

The Morning Standard

The Morning Standard

Why India may also be playing away from home

Among the players in the squad, only Siraj has previously played a red-ball game at the Barsapara Cricket Stadium, Guwahati and that too came in 2016

time to read

2 mins

November 21, 2025

The Morning Standard

The Morning Standard

RBI doesn't have official level for rupee: Guv

RESERVE Bank Governor Sanjay Malhotra on Thursday reiterated the official stance on the valuation of rupee and said it does not have any official level for the local currency.

time to read

1 mins

November 21, 2025

The Morning Standard

Don Jr visits Agra, to attend star-studded wedding in Udaipur

DONALD Trump Jr, son of US President Donald Trump, on Thursday visited the Taj Mahal in Agra.

time to read

1 min

November 21, 2025

The Morning Standard

The Morning Standard

J&K Police raids hospitals, prisons, stores to uncover terror networks

POLICE and security agencies have expanded their crackdown on the interstate “white-collar terror module” linked to the Delhi blast by launching extensive search operations across hospitals, fertiliser and hardware stores, and multiple prisons in J&K to dismantle emerging militant modules and prevent radicalisation.

time to read

1 min

November 21, 2025

The Morning Standard

277 players in WPL auction list

AS many as 277 players are listed to go under the hammer in the upcoming mega auction of the Women’s Premier League in New delhi on November 27.

time to read

1 min

November 21, 2025

The Morning Standard

Powell and Qualley's Huntington gets new title

PREVIOUSLY, actors Glen Powell and Margaret Qualley were reported to be starring in an upcoming revenge thriller, Huntington. The film has now been titled as How to Make a Killing with the makers finally locking a release date. Directed by John Patton Ford, the film is slated to hit theatres on February 20, 2026.

time to read

1 min

November 21, 2025

The Morning Standard

Ind A eye big top-order performance in semis

INDIA A will need a heftier contribution from their top-order batters to support the inform Vaibhav Suryavanshi when they take on a tricky Bangladesh A in their Rising Stars Asia Cup semifinal on Friday.

time to read

1 min

November 21, 2025

The Morning Standard

The Morning Standard

Govt goes soft on quality control order as industry faces high input cost, tariff

WITH the industry grappling with high input costs and US tariffs, the government has relaxed Quality Control Order (QCO) requirements on several raw and intermediary goods used by domestic manufacturers.

time to read

1 min

November 21, 2025

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