कोशिश गोल्ड - मुक्त

Fitness routine to top of podium: Chirag's journey

The Morning Standard

|

October 29, 2024

AROUND seven years ago, Dinesh Chhikara felt his 11-year-old son, Chirag, had been putting on weight.

- FIROZ MIRZA

Fitness routine to top of podium: Chirag's journey

He spoke to his brother, Virender Chhikara, about the matter and the duo decided to enroll Chirag in an akhada (wrestling academy) at their village, Juan in Sonepat district (Haryana). Despite the state being a powerhouse of wrestling, no one in the Chhikara household had pursued the sport before Chirag.

Understandably so, Chirag was reluctant to join the academy and had to be taken to the venue forcibly by his father or uncle. That continued for more than a week but once the boy made friends there, the academy eventually became his second home.

A journey that started to make Chirag healthy and fit witnessed a moment to remember for a lifetime on Sunday when the now 18-year-old freestyle wrestler became only the second male from the country to clinch a gold medal at the U23 World Championships in Tirana, Albania. "It all started to make Chirag fit as we felt he was gaining weight," Virender told this daily.

The Morning Standard से और कहानियाँ

The Morning Standard

The Morning Standard

WHAT'S THE BUZZ ABOUT?

ON the outskirts of Delhi, where there are scattered green fields, rows of wooden bee boxes hum with life. The faint sweetness of nectar mingles with the dust, while a gentle breeze carries the soft buzz of thousands of wings.

time to read

3 mins

November 18, 2025

The Morning Standard

The Morning Standard

Nearly 200 in Faridabad under watch in terror case

Those flagged include former students of Al Falah University, shopkeepers & madrasa imams @ UP ATS probe of doctor siblings spans Saudi Arabia, Maldives

time to read

1 mins

November 18, 2025

The Morning Standard

1 MORE UMAR AIDE HELD FOR PLANNING DRONE ATTACKS

THE conspirators of the Red Fort blast in Delhi were planning to weaponise drones with explosives and rockets, officials of the National Investigation Agency (NIA) said on Monday, a day after arresting a key associate of alleged suicide bomber Dr Umar un Nabi.

time to read

1 mins

November 18, 2025

The Morning Standard

The Morning Standard

It's death for Hasina

Bangladesh seeks extradition of ex-PM from India after conviction

time to read

1 mins

November 18, 2025

The Morning Standard

The Morning Standard

Toxic foam returns to Yamuna after Chhath

Recurring froth at Kalindi Kunj sparks fresh concern over river’s condition, opposition questions govt’s intention

time to read

1 mins

November 18, 2025

The Morning Standard

The Morning Standard

Scientific tests for Sabarimala case on, gold plates removed

THE special investigation team’s (SIT) probe into Sabarimala gold theft has entered a decisive phase, with officers carrying out scientific examination at the Sannidhanam on Monday.

time to read

1 mins

November 18, 2025

The Morning Standard

The Morning Standard

45 Indians killed in Saudi bus crash

As many as 44 Umrah pilgrims from Hyderabad, including 18 from one family, and one from Karnataka were charred to death near Madinah in Saudi Arabia when a diesel tanker collided with the bus in which they were travelling, triggering a massive fire.

time to read

1 mins

November 18, 2025

The Morning Standard

Minimum temp dips to 8.7°C, coldest Nov morning in 3 yrs

A damp, hazy morning and a sharp overnight chill set the tone for Delhi on Monday, as the city’s minimum temperature dropped to 8.7° Celsius — its lowest November reading in three years and 3.6 ° Celsius below the seasonal average.

time to read

1 min

November 18, 2025

The Morning Standard

India to source 10% of annual LPG imports from the US

AMID pressure from the US to fix the imbalance in bilateral trade, India’s state-owned oil companies have finalised a one-year contract to import 2.2 million tonnes of liquefied petroleum gas (LPG) from the US.

time to read

1 min

November 18, 2025

The Morning Standard

TN officials to skip SIR work, cite workload

THE members of the Federation of Associations of Revenue Employees (FERA) of Tamil Nadu will boycott SIR work from Tuesday, protesting against “excessive workload, insufficient manpower, deadline pressure, and inadequate training and funding,” the association said on Monday.

time to read

1 min

November 18, 2025

Listen

Translate

Share

-
+

Change font size