Ga onbeperkt met Magzter GOLD
Krijg onbeperkte toegang tot meer dan 9000 tijdschriften, kranten en Premium-verhalen voor slechts
Poging GOUD - Vrij
DELICIOUS DALIAS FOR WEIGHT LOSS
The Daily Guardian
|July 05, 2023
Dalia is a whole-grain cereal that provides essential nutrients. It is an excellent source of protein and fibre. This superfood has been a staple in Indian diets for generations. It is not just delicious but healthy food as well.
-
Dalia helps you stay full for longer and can assist with weight loss. With various beneficial nutrients, including magnesium, iron, copper, niacin and folate, it is similar to oats in its high fibre content and appetite-suppressing qualities. Moreover, it supports gut health and helps prevent constipation, which can lead to weight gain.
1. BAJRA DALIA
Bajra is an excellent source of fibre. Including this bajra dalia in our weight loss diet can be quite helpful as it promotes a feeling of satiety. This means, you won't feel those untimely hunger pangs that lead to binge eating. It is extremely wholesome and can be enjoyed for lunch or dinner. Also, it makes a great choice for people with gluten intolerance.
2. OATMEAL DALIA
Dit verhaal komt uit de July 05, 2023-editie van The Daily Guardian.
Abonneer u op Magzter GOLD voor toegang tot duizenden zorgvuldig samengestelde premiumverhalen en meer dan 9000 tijdschriften en kranten.
Bent u al abonnee? Aanmelden
MEER VERHALEN VAN The Daily Guardian
The Daily Guardian
BOMB HOAX HITS BENGAL COURTS AS JUDGES GEAR UP FOR VOTER ROLL SCRUTINY
Tension gripped West Bengal's judicial corridors on Tuesday afternoon when at least six district courts, including two in Kolkata, received hoax bomb threat emails, forcing evacuations and disrupting proceedings just hours after the Supreme Court directed judicial officers to oversee the Special Intensive Revision (SIR) of electoral rolls.
1 mins
February 25, 2026
The Daily Guardian
Union Cabinet clears move to rename Kerala as 'Keralam'
The Union Cabinet on Tuesday approved a proposal to change the name of Kerala to 'Keralam', setting in motion the constitutional process required for the alteration.
1 min
February 25, 2026
The Daily Guardian
NDA needs three cross-votes to sweep all five Rajya Sabha seats from Bihar
Five Rajya Sabha seats from Bihar are set to fall vacant with the retirement of sitting members whose terms end on 9 April.
2 mins
February 25, 2026
The Daily Guardian
Russia says new US nuclear tests could spur dangerous ‘domino effect’
Moscow voiced alarm Tuesday at Washington's assertion it will resume nuclear testing tomatch alleged secret explosions by China and Russia, warning such a move would spark a dangerous “domino effect”.
2 mins
February 25, 2026
The Daily Guardian
Sandeepa Dhar reflects on her role in ‘Do Deewane Seher Mein'
Actor Sandeepa Dhar says her latest film 'Do Deewane Seher Mein' addresses the urgent issue of validation and self-worth among women in the age of social media, calling it a story that “needed to be told.”
1 min
February 25, 2026
The Daily Guardian
ATTACHMENT UNDER BENAMI ACT CAN BE CHALLENGED ONLY BEFORE AUTHORITIES PROVIDED UNDER THAT ACT: SC
The Supreme Court on Tuesday ruled attachment orthat ders passed under the Prohibition of Benami Property Transactions Act can be challenged only before the authorities prescribed under that statute and not before forums constituted under the Insolvency and Bankruptcy Code (IBC).
2 mins
February 25, 2026
The Daily Guardian
Srinagar airport expansion gets Rs 1,677 cr CCEA nod
The Cabinet Committee on Economic Affairs, chaired by Prime Minister Narendra Modi, has approved a Rs 1,677 crore project to expand the Civil Enclave at Srinagar International Airport, significantly scaling up aviation capacity in Jammu and Kashmir.
1 mins
February 25, 2026
The Daily Guardian
PM TO VISIT ISRAEL ON FEB 25- 26; STRATEGIC TIES IN FOCUS
PM Modi's Israel visit, alongside the launch of FTA negotiations, signals a coordinated push to deepen strategic and economic ties between the two countries.
1 mins
February 25, 2026
The Daily Guardian
India to roll out nationwide HPV vaccine drive for 14-year-old girls
In a major step towards strengthening women's health and preventing avoidable cancers, the Government of India is set to launch a nationwide Human Papillomavirus (HPV) vaccination campaign targeting 14-year-old girls.
2 mins
February 25, 2026
The Daily Guardian
DGCA, AAIB probe J'khand air ambulance crash that killed seven
A team from the Directorate General of Civil Aviation (DGCA) on Tuesday reached the site of the air ambulance crash in Jharkhand's Chatra district that killed all seven people on board, including two crew members, as investigators began collecting evidence from the wreckage.
1 mins
February 25, 2026
Translate
Change font size