Poging GOUD - Vrij
Weird Pains THAT RUIN YOUR FUN
Good House Keeping - US
|July - August 2025
Here's how to keep three common on-the-go aches from spoiling your summer outings.
MUSEUM LEGS
You're touring the blockbuster van Gogh exhibition or making your way through a shopping mall when you're overcome with that lead-in-the-legs feeling that leaves you shuffling your feet and desperate to collapse on the nearest bench.
Why it happens: Walking slowly and making frequent stops can actually require more energy than walking at your regular pace. “When there’s so much start-and-stop, you don't get the benefit of momentum,” says Jonathan Locitzer, D.P.T., owner of Healing Motion Physical Therapy in Brooklyn, NY. Walking at a brisker pace gets your blood pumping and all your circulation going.
Dit verhaal komt uit de July - August 2025-editie van Good House Keeping - US.
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