कोशिश गोल्ड - मुक्त
Weird Pains THAT RUIN YOUR FUN
Good House Keeping - US
|July - August 2025
Here's how to keep three common on-the-go aches from spoiling your summer outings.
MUSEUM LEGS
You're touring the blockbuster van Gogh exhibition or making your way through a shopping mall when you're overcome with that lead-in-the-legs feeling that leaves you shuffling your feet and desperate to collapse on the nearest bench.
Why it happens: Walking slowly and making frequent stops can actually require more energy than walking at your regular pace. “When there’s so much start-and-stop, you don't get the benefit of momentum,” says Jonathan Locitzer, D.P.T., owner of Healing Motion Physical Therapy in Brooklyn, NY. Walking at a brisker pace gets your blood pumping and all your circulation going.
यह कहानी Good House Keeping - US के July - August 2025 संस्करण से ली गई है।
हजारों चुनिंदा प्रीमियम कहानियों और 10,000 से अधिक पत्रिकाओं और समाचार पत्रों तक पहुंचने के लिए मैगज़्टर गोल्ड की सदस्यता लें।
क्या आप पहले से ही ग्राहक हैं? साइन इन करें
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