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New Year - 2024: Reflecting on the old before embracing the new
Yoga and Total Health
|January 2024
The New Year is waiting in the wings, just about to be ushered in with a lot of fanfare and celebrations. It is another milestone in our lives, with the completion of one year and the beginning of another. Let us take a few moments to review the year gone by.
What are the dominant sentiments as you look back?
Is it one of personal satisfaction and achievement or disappointment and loss?
Were there many happy moments spent with family and friends or a sense of loneliness?
What new learning and skills did you pick up?
Were you too busy, always caught up in professional commitments unable to spend any ‘me’ time or were you able to make time for yourself and your hobbies?
Was it a happy year or were you perpetually down in the dumps?
Dit verhaal komt uit de January 2024-editie van Yoga and Total Health.
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