Poging GOUD - Vrij
SPREAD WELLNESS AND CHEER!
Prevention US
|December 2023
THOUGHTFUL GIFTS FOR BODY AND MIND
-
HORTI PLANTS
A little greenery indoors is good for our well-being. Spread some flora joy with plant-delivery service Horti-perfect for those with green thumbs and newbies alike. You can send a single plant or start them off with a monthly subscription (they can skip a month or cancel at any time) that comes with instructions for potting and care. ($36 per month for a month-to-month subscription, heyhorti.com)
ENLIGHTEN CANDLES
Burning a scented candle can brighten up any day. We love this line made from 100% soy wax and lead-free cotton wicks, scented with phthalate-free fragrances and essential oil blends and hand-poured in Arizona. There's something for every nose (floral, fresh, fruity, woody), and they contain no dyes or additives, so you can enjoy a relaxing clean burn. (from $12, enlightencandles.com)
Dit verhaal komt uit de December 2023-editie van Prevention US.
Abonneer u op Magzter GOLD voor toegang tot duizenden zorgvuldig samengestelde premiumverhalen en meer dan 9000 tijdschriften en kranten.
Bent u al abonnee? Aanmelden
MEER VERHALEN VAN Prevention US
Prevention US
DINNER? DONE!
These five simple strategies will SAVE YOU WEEKNIGHT TIME while delivering nutritious, delicious, feel-good feasts.
6 mins
February 2026
Prevention US
PREVENTION PICKS
OUR FOOD AND FITNESS WHIZ BRINGS YOU HER MONTHLY FEEL-GOOD FINDS.
2 mins
February 2026
Prevention US
YOUR FEBRUARY TO-DO LIST
NO PRESSURE! TRY THE ONES THAT THAT SUIT YOU.
1 mins
February 2026
Prevention US
Embrace Alone Time
Doing things solo is empowering, once you get over the discomfort factor.
4 mins
February 2026
Prevention US
CHAPPED LIP FIXES
A DERM'S FAVE TIPS FOR A SMOOTH POUT
2 mins
February 2026
Prevention US
HELP YOUR HIPS
Pigeon pose is a beloved yoga asana for stretching the hips and some of their supporting players such as the quads, the glutes, and the groin. This variation entails folding forward, which allows for a deeper, more relaxed and restorative stretch that can help release all types of tension, including the mental kind.
1 min
February 2026
Prevention US
FORGIVENESS 101
FOLLOW THESE EXPERT STEPS TO FEEL LIGHTER AND MORE FREE.
2 mins
February 2026
Prevention US
GET MORE ENERGY
Dragging, lagging, sagging, or just plain tired and over it? Your body and your mind are trying to tell you something. If you listen carefully, you can turn things around. Plug into our amp-it-up manual to find out how.
9 mins
February 2026
Prevention US
JUMP! (for your bónes)
High-impact workouts, which can help prevent or slow osteopenia and osteoporosis, can be intimidating even if you don't have problems with your joints. But there may be ways to get the benefits without the ouch. Here, all you need to figure out how to incorporate some flight into your routine.
6 mins
February 2026
Prevention US
YOU DESERVE A TREAT
SIMPLE AND SATISFYING
1 min
February 2026
Translate
Change font size