Poging GOUD - Vrij

WATT WORKS FOR ME: Tiffany Cromwell

CYCLING WEEKLY

|

June 11, 2020

The Australian pro shares her tips on keeping fit and motivated while there’s no racing on the cards

WATT WORKS FOR ME: Tiffany Cromwell

You spent much of ‘lockdown’ in Finland with your partner (F1 racing driver) Valtteri Bottas before heading home to Monaco. Did you train together? Yes, we’ve been doing almost all of our training together. A lot on the bike, both road, and MTB, as for him it’s good cardio and he even joins in on some of the efforts. We’ve even done some Zwift sessions together which, for me helped with motivation. Home gym sessions have also been quite complimentary for us both, especially core and leg exercises, and some speed and skill work to help keep the brain active and reactions sharp. We were fortunate in Finland to have comparatively more freedom, and I was able to try ice hockey and karting once things opened again, which was fun, and hopefully, I’ll benefit from a few new skills.

What kind of sessions have you been doing indoors?

MEER VERHALEN VAN CYCLING WEEKLY

Cycling Weekly

Cycling Weekly

THE ULTRA-PROCESSED PARADOX

The gels and bars that fuel our long rides fall into the increasingly vilified 'ultra-processed' category. But are they really a risk to our health?

time to read

7 mins

January 08, 2026

Cycling Weekly

Cycling Weekly

MID-TWENTIES ALCYON RACE

The defining performance brand of the early 20th century

time to read

1 mins

January 08, 2026

Cycling Weekly

Cycling Weekly

GARMIN EDGE 850

The head unit specialist is back - and its latest release is bristling with new features

time to read

2 mins

January 08, 2026

Cycling Weekly

Cycling Weekly

WHITESIDE & OLDHAM WIN U23 TITLES

Scotland hosts final National Trophy Series

time to read

5 mins

January 08, 2026

Cycling Weekly

Cycling Weekly

"Most of the nuisance, and the risk, is from something that's already illegal"

Cycling speed limits are preaching to the converted

time to read

3 mins

January 08, 2026

Cycling Weekly

Cycling Weekly

Joe Montgomery, Cannondale pioneer

Visionary American bike maker who challenged bike industry orthodoxy in the 1980s and beyond

time to read

2 mins

January 08, 2026

Cycling Weekly

Cycling Weekly

Lukas Pöstlberger's Rose Backroad FF

Graffiti-adorned gravel bike with white bar tape - what's not to like?

time to read

2 mins

January 08, 2026

Cycling Weekly

Cycling Weekly

INTERMITTENT FASTING

Can cyclists benefit from time-restricted eating?

time to read

3 mins

January 08, 2026

Cycling Weekly

PFEIFFER GEORGI FROM CALPE TO CHRISTMAS

Today's article comes to you fresh off the tarmac at Bristol Airport, as I landed back into the darkness and drizzle of the UK after our first training camp of the winter in Calpe.

time to read

1 min

January 08, 2026

Cycling Weekly

Cycling Weekly

Could MVDP upset Tadej Pogačar's plans for 2026?

In a five day race, yes. Absolutely not in a 21-day race.

time to read

1 min

January 08, 2026

Translate

Share

-
+

Change font size