The Second Arrow
Heartfulness eMagazine
|June 2020
MEREDITH KLEIN shares her thoughts and experience on self-generosity, and especially how to avoid the Buddha’s concept of the second arrow.
A teacher of mine offers each cohort of students she works with an exercise where she asks them to make a list of all the people they care for in their lives. At the end of five minutes, students put down their pens, and then she asks how many people included their own names on their lists. People rarely, if ever, list themselves.
Similarly, if I asked you now to make a list of the people for whom you practiced generosity, would your name make the list? Most likely not. For most of us, when we are asked how we practice generosity, we bring to mind transactional acts of giving between ourselves and something or someone external to us – whether another person, institution or organization. Perhaps something tangible is involved, or perhaps what we give is intangible (like our time or presence). But almost always, generosity is thought of as an act that binds two parties via the act of giving.
Dit verhaal komt uit de June 2020-editie van Heartfulness eMagazine.
Abonneer u op Magzter GOLD voor toegang tot duizenden zorgvuldig samengestelde premiumverhalen en meer dan 9000 tijdschriften en kranten.
Bent u al abonnee? Aanmelden
MEER VERHALEN VAN Heartfulness eMagazine
Heartfulness eMagazine
A Touch of Heaven
Irish singer and teacher, EILISH BUTLER, combines the mystical chant of Saint Hildegard von Bingen (1098-1176) with the evolutionary path of Uncovering the Voice, satisfying her passion for mystical spirituality and music.
2 mins
November 2025
Heartfulness eMagazine
FROM INNER STILLNESS TO OUTER AGENCY:
How Heartfulness Builds an Internal Locus of Control and Workplace Success
3 mins
November 2025
Heartfulness eMagazine
Virtual Intelligence
Author and cultural commentator CHARLES EISENSTEIN extends last month's argument about virtual substitutes hollowing out reality-this time to Al's imitation of intimacy-and points to what only embodied relationships can restore.
10 mins
November 2025
Heartfulness eMagazine
Grace Is the Creative Spark
Do you sometimes feel that life is blessed and things are unfolding effortlessly, without force or struggle? Some people say it is because of “grace” or “God’s grace.
5 mins
November 2025
Heartfulness eMagazine
Zuri's Guiding Light
A luminous fable from LIAA KUMAR on self-trust, belonging, and inner guidance.
3 mins
November 2025
Heartfulness eMagazine
I AM
In a quiet meditation on desire, stillness, and the witnessing Self, JARNA KHIMANI traces the shift from seeking to being.
3 mins
November 2025
Heartfulness eMagazine
Courage: From Relief to Presence
JASON NUTTING on why relief is temporary-and how courage, rooted in the heart, endures.
3 mins
November 2025
Heartfulness eMagazine
Embracing The Value Within
DR. ROXANNE M. ST. CLAIR on seeing the value in you—and in others—and making it a daily practice.
4 mins
November 2025
Heartfulness eMagazine
Gratitude's Gift
A Creston woman recently recounted her experience in a checkout line.
2 mins
November 2025
Heartfulness eMagazine
HAPPINESS and Gut Health
Q: How does gut health influence mental well-being, and can practices like meditation actively support a healthier digestive system? The gut is often called the second brain because it has over 500 million neurons that constantly talk to the brain through the vagus nerve.
2 mins
November 2025
Translate
Change font size

