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Star Fit

Health & Nutrition

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March 2019

The third daughter of former wrestler Mahavir (of the ‘Dangal’ fame), Ritu Phogat dropped out of school after 10th to focus on her wrestling career. Her first big win was the gold at the 2016 Commonwealth Wrestling Championship. Currently training to be a MMA (Mixed Martial Arts) athlete, her dream is to win the World Championship Belt for India…

Star Fit

Fitness is: “Not only important for a sportsperson but for everyone. If I miss my workouts, I don‘t feel nice and I think that’s the case with everyone who’s into fitness, not just me. Also, fitness involves being mentally fit too, not just physical fitness.”

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Internet Can Boost The Health Of The Elderly!

Here are five ways the Internet can help boost your health.

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3 mins

October 2016

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Hair Today, Gone Tomorrow

Going through major hairfall? These could be the reasons…

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2 mins

November 2018

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What's Your Sleep IQ?

Answer these questions so you can identify poor sleep patterns or symptoms and seek treatment.

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2 mins

November 2018

Health & Nutrition

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Digital Mindfulness To Curb The Modern-Day Screen Addiction

…is the need of the hour, to curb the modern-day vice of screen addiction.

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2 mins

FEBRUARY 2019

Health & Nutrition

Health & Nutrition

6 Ways …to Stay Fit And Healthy In The Cold.

6 ways …to stay fit and healthy in the cold.

time to read

2 mins

December 2018

Health & Nutrition

Health & Nutrition

A Diet For Your Skin

Eat according to your skin type. We show you how…

time to read

2 mins

December 2018

Health & Nutrition

Health & Nutrition

What To Eat And What Not Before And After A Workout

Your guide to what to eat and what not before and after a workout.

time to read

2 mins

December 2018

Health & Nutrition

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5 Lifestyle Changes To Adopt This Party Season

A peek at how binge smart, in this season of parties.

time to read

2 mins

December 2018

Health & Nutrition

Health & Nutrition

Best Skincare Tips For This Monsoon

Dry skin lacks adequate oil and moisture. Use a mild cleanser to clean the face, and apply moisturizer meant for dry skin and massage gently.

time to read

2 mins

July 2016

Health & Nutrition

Health & Nutrition

BRA-VO

!In this month of creating awareness for breast cancer, we show you how to choose the right bra to maintain goodbreast health…

time to read

3 mins

October 2016

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