Essayer OR - Gratuit
Star Fit
Health & Nutrition
|March 2019
The third daughter of former wrestler Mahavir (of the ‘Dangal’ fame), Ritu Phogat dropped out of school after 10th to focus on her wrestling career. Her first big win was the gold at the 2016 Commonwealth Wrestling Championship. Currently training to be a MMA (Mixed Martial Arts) athlete, her dream is to win the World Championship Belt for India…
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Fitness is: “Not only important for a sportsperson but for everyone. If I miss my workouts, I don‘t feel nice and I think that’s the case with everyone who’s into fitness, not just me. Also, fitness involves being mentally fit too, not just physical fitness.”
Cette histoire est tirée de l'édition March 2019 de Health & Nutrition.
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