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Health

Good Health Magazine Australia

Good Health Magazine Australia

Virtual Game Changer

The Latest Virtual Reality Technologies Offer the Potential to Improve the Treatment of Everything From Spinal Injuries to Phobias. Sarah Marinos Finds Out More

6 min  |

April 2019
Good Health Magazine Australia

Good Health Magazine Australia

The Path To Healing

A Year on From Her Husband’s Death, Ten’s Entertainment Editor and Studio 10 Co-host, Angela Bishop, Opens Up to Paul Ewart About Living a New Kind of Normal

7 min  |

April 2019
Good Health Magazine Australia

Good Health Magazine Australia

Your Year Of Change

In February Dr Libby Weaver Helped Guide Us Towards Living Our Best Life for the First Three Months, We Continue the Series

3 min  |

April 2019
Good Health Magazine Australia

Good Health Magazine Australia

Taking Control Of PCOS

‘I wanted to cure my PCOS so I never lost a baby again’

4 min  |

April 2019
Good Health Magazine Australia

Good Health Magazine Australia

Orange Crush

It's a High-intensity Workout With a Difference… Meet the Latest Fitness Craze Hitting Our Shores That's All About Your Heart Rate

3 min  |

April 2019
Good Health Magazine Australia

Good Health Magazine Australia

How To Calm Yourself!

It’s only natural to feel a degree of apprehension before doing something new or challenging, but you don’t want it to undermine your confidence. Don’t worry, we’ve got some tips to help manage your anxiety

2 min  |

January 2019
Good Health Magazine Australia

Good Health Magazine Australia

The Bottom Line On Bowel Cancer

Australia has one of the highest bowel cancer rates in the world, and the incidence is rising in young people, discovers Sheree Mutton

5 min  |

September 2019
Good Health Magazine Australia

Good Health Magazine Australia

Johanna

TV presenter Johanna Griggs talks about her hopes and dreams for the future. 

2 min  |

June 2017
Good Health Magazine Australia

Good Health Magazine Australia

What's My Breast Cancer Risk?

THERE ARE SOME FACTORS THAT MAKE YOU MORE LIKELY TO BE DIAGNOSED THAN OTHER. AN EXPERT GIVES FOUR WOMEN A CHECK-UP.

6 min  |

June 2017
Good Health Magazine Australia

Good Health Magazine Australia

The Cool Crop

From hearty root vegetables to crunchy cabbages, winter produce offers a surprising range of flavours – and health benefits.

4 min  |

June 2017
Good Health Magazine Australia

Good Health Magazine Australia

The Autoimmune Epidemic

Lupus, Multiple Sclerosis And Type 1 Diabetes Are Just Some Of The Many Autoimmune Diseases. But What Does The Term Mean? And What’s Behind Their Rise? Sara Bunny Takes A Look.

5 min  |

December 2018
Good Health Magazine Australia

Good Health Magazine Australia

Exercise Your Emotions

The Western World Tends To Be Cautious When It Comes To Expressing Emotions. But Giving Them An Occasional Workout Can Be Good For You Says Sarah Marinos.

5 min  |

December 2018
Good Health Magazine Australia

Good Health Magazine Australia

The Qi To Health

Traditional Chinese Medicine Practitioners Believe Balancing The Body’s Yin And Yang Is Essential To Good Health. But Hat Are These Beneficial Life Forces And How Do You Untap Them?

4 min  |

December 2018
Good Health Magazine Australia

Good Health Magazine Australia

Cool Intentions

Sometimes It’s The Little Things That Can Mean So Much. Naomi Lambert Tells How Her Random Acts Of Kindness Cards Sparked A Global Movement

4 min  |

December 2018
Good Health Magazine Australia

Good Health Magazine Australia

Good For The Soul

Studio 10 Co-host Sarah Harris Talks To Paul Ewart About Being Proud Of Her Body, The Magic Of Motherhood, And Her ‘brains-over-bum’ Exercise Regimen

6 min  |

December 2018
Good Health Magazine Australia

Good Health Magazine Australia

Seeing Is Believing

There’s Plenty Of Inspiration Out There For Your Weightloss Goals, But The Answer Might Come From Within…

1 min  |

December 2018
Good Health Magazine Australia

Good Health Magazine Australia

The Power Of Pilates

Ready For Some Flex Appeal? Why This Form Of Exercise Is So Much More Than Simple Body Movements

4 min  |

December 2018
Good Health Magazine Australia

Good Health Magazine Australia

The New Danger

Known For Its Harmful Effect On The Environment, This Common Food Ingredient Could Pose A Health Risk, Too. Natalia Lubomirski Investigates

3 min  |

December 2018
Good Health Magazine Australia

Good Health Magazine Australia

Steady As She Goes

Breakfast radio and TV presenter, Amanda Keller, opens up to paul ewart about fame, family, her ‘daggy’ past and staying fit in her 50s

8 min  |

August 2018
Good Health Magazine Australia

Good Health Magazine Australia

Mid-Career Gap Year

It’s a long wait to retirement! Take time out of your working life while you’re young and give yourself a reboot and a new perspective

2 min  |

August 2018
Good Health Magazine Australia

Good Health Magazine Australia

The Secret Life Of Hidden Muscles

Often Neglected, the deep muscles around your spine may need some TLC.

2 min  |

August 2018
Good Health Magazine Australia

Good Health Magazine Australia

Loving Tai Chi

An ancient Chinese exercise, Tai Chi has been credited with many health benefits and is particularly calming on the brain. 

4 min  |

August 2018
Good Health Magazine Australia

Good Health Magazine Australia

Fighting ‘Fat Logic'

An overweight dieter for most of her life, behavioural therapist dr Nadja Hermann had finally had a gutsful, so she set out to find a new way.

8 min  |

August 2018
Good Health Magazine Australia

Good Health Magazine Australia

Fill Up On Fibre

We’ve Long Been Told To Add More Roughage To Our Diet, But How Exactly Does It Benefit Our Health? Here’S What You Need To Know

4 min  |

May 2019
Good Health Magazine Australia

Good Health Magazine Australia

Spotlight On Dandelion

It’s Regarded By Many Of Us As A Weed To Get Rid Off, But Did You Know This Common Plant Is Packed Full Of Nutrients?

3 min  |

May 2019
Good Health Magazine Australia

Good Health Magazine Australia

Superfoods That Power The Brain

Althought it’s not exactly a scientific term, ‘super foods’ is used to refer to particular foods that supply the body with a boost of nutrients, vitamins and minerals.

2 min  |

August 2019
Good Health Magazine Australia

Good Health Magazine Australia

How To Sleep Your Way Stress Free

Practising mindfulness can improve the quality of your shut-eye – Here’s how to get the most out of it

6 min  |

August 2019
Good Health Magazine Australia

Good Health Magazine Australia

New Lease On Life

Actress Georgie Parker Talks To Paul Ewart About Overcoming A Life-changing Health Diagnosis And How Exercise Helps Her To ‘wipe The Slate Clean’

8 min  |

August 2019
Good Health Magazine Australia

Good Health Magazine Australia

Motivation To Move

If You’re Finding It Hard To Get Out And About In The Cold, You’re Not Alone. Try These Tips For A Winter Workout

2 min  |

August 2019
Good Health Magazine Australia

Good Health Magazine Australia

Golden Opportunities

From Diet And Exercise Changes, To Kicking New Goals – Gold Medallist Swimmer, Stephanie Rice, Opens Up To Paul Ewart About Life After The Olympic Games Limelight

7 min  |

August 2019