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Yoga and Total Health
January 2015

Yoga and Total Health - January 2015

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In the midst of the materialistic world today, it is surprising that many are seeking solutions to attain calmness. But, is it really surprising? Think about it, soothing one’s troubled mind is the best way to finding peace. You only have to look at the Jan 2015 Journal to read several articles on controlling the mind. You would be having many solutions to choose from including an excerpt from the Hatha Yoga Pradipika as well as from the Gita, take your pick.
Start the New Year differently this time with the goodness of Yogic practices and carry on over the next twelve months, to feel an inner peace right through the year.

Yoga and Total Health Description:

Uitgever: The-Yoga-Institute

Categorie: Health

Taal: English

Frequentie: Monthly

Yoga and Total Health Magazine is a monthly journal on the Yogic way of life, first published in 1933 by Swami Kuvalayananda, the founder of The Yoga Institute in Santacruz, Mumbai, India. The magazine is currently edited and published by Smt. Hansaji Yogendra, the President of The Yoga Institute.

Yoga and Total Health Magazine is known for its in-depth coverage of yoga philosophy, practice, and its benefits for physical, mental, and spiritual health. The magazine also features articles on various aspects of the Yogic lifestyle, such as sattvic diet, pranayama, meditation, and yoga for specific health conditions.

The magazine is a valuable resource for anyone interested in yoga, whether they are beginners, experienced practitioners, or yoga teachers. It is also a good resource for anyone interested in learning more about the Yogic way of life.

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