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Yoga and Total Health - May 2017

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Yoga and Total Health

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How can we experience Ananda – joy, and learn to remain Sattvic i.e. have a balanced state of mind? Many articles in the Journal this month provide an insight on this theme. Read the Founder, Shri Yogendraji’s definition of a Yogi and find out from Dr Jayadeva’s article if we fall in the category of fools or wise people and why. A poem in a Q&A format will make you think – Who am I? Have a read-through of Mrs Desai’s round-up of Yoga News. And do check out the letters to the Editor this time. They are beautiful.

Yoga and Total Health Description:

Yoga and Total Health Magazine is a monthly journal on the Yogic way of life, first published in 1933 by Swami Kuvalayananda, the founder of The Yoga Institute in Santacruz, Mumbai, India. The magazine is currently edited and published by Smt. Hansaji Yogendra, the President of The Yoga Institute.

Yoga and Total Health Magazine is known for its in-depth coverage of yoga philosophy, practice, and its benefits for physical, mental, and spiritual health. The magazine also features articles on various aspects of the Yogic lifestyle, such as sattvic diet, pranayama, meditation, and yoga for specific health conditions.

The magazine is a valuable resource for anyone interested in yoga, whether they are beginners, experienced practitioners, or yoga teachers. It is also a good resource for anyone interested in learning more about the Yogic way of life.

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