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Yoga and Total Health - March 2016

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Yoga and Total Health

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How can I ensure that my team’s work quality improves? Thinks every Manager. Some may think, “How can I be more effective in my work?” The answers are provided by Karma Yoga – the Yoga of Action. Grab a copy of the Journal for March 2016. Read what the Masters have to say on the topic, including a footnote by Acharya Vinoba Bhave. Even the Food Section gives deep insights into the Karma theory! If Sarvangasana intrigues you, then learn how to practise this Asana. Before you close the Journal, read about a contemporary of Sant Namdeo and what he sang in his Abhangs (devotional poem).

Yoga and Total Health Description:

Yoga and Total Health Magazine is a monthly journal on the Yogic way of life, first published in 1933 by Swami Kuvalayananda, the founder of The Yoga Institute in Santacruz, Mumbai, India. The magazine is currently edited and published by Smt. Hansaji Yogendra, the President of The Yoga Institute.

Yoga and Total Health Magazine is known for its in-depth coverage of yoga philosophy, practice, and its benefits for physical, mental, and spiritual health. The magazine also features articles on various aspects of the Yogic lifestyle, such as sattvic diet, pranayama, meditation, and yoga for specific health conditions.

The magazine is a valuable resource for anyone interested in yoga, whether they are beginners, experienced practitioners, or yoga teachers. It is also a good resource for anyone interested in learning more about the Yogic way of life.

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