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SIMPLE LIFE SOLUTIONS
First for Women
|December 02, 2024
162% BOOST IN SUBJECTS' MOOD AFTER TAKING A 12-MINUTE WALK
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Found: Better Way to Beat Boredom
Watching online videos for a little entertainment? Resist the urge to swipe. In a Journal of Experimental Psychology: General study, people felt less bored and more satisfied after watching a 10-minute video on YouTube than they did after viewing shorter clips and fast-forwarding through them. The reason? Swiping through videos makes them seem meaningless and keeps you from engaging in the content.
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STUNNING IN SHORTS
4 stylish ways to stay cool
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First for Women
BOOST YOUR JOY WITH DAILY GLIMMERS!
The simple act of savoring micro moments of happiness is going viral for its ability to soothe your nervous system and boost resilience. Here, easy ways to gather your 'glimmers'—the slivers of sparkle that make life memorable
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First for Women
BLISSFUL SLEEP TONIGHT
When summer days disrupt restful nights, these easy strategies can help
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First for Women
LOSE WEIGHT FOR LESS!
TREND ALERT! Microdosing, split dosing, stretch dosing: People are finding creative ways to use weight-loss medications following new restrictions on the drugs. Here, expert insights to help you safely save money and continue slimming amid all the changes
8 mins
June 30, 2025
First for Women
EXCLUSIVE TITANIC ARTIFACT FIRST-TIME PUBLIC UNVEILING
A necklace that went on display at TITANIC: The Exhibition in Orlando, Florida, on June 11 might call to mind the romanticized image of Rose’s “Heart of the Ocean” pendant from the 1997 film.
2 mins
June 30, 2025
First for Women
3 WAYS TO Banish Bloat FROM HEAD TO TOE
These spa-inspired tricks will help you look and feel summer gorgeous
2 mins
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First for Women
DIMINISH DARK SPOTS
DERMATOLOGIST FIX
1 mins
June 30, 2025
First for Women
SUZE SOLVES YOUR MONEY PROBLEMS
Personal finance icon Suze Orman is on a mission to help women and men let go of their financial fears, take control of their money habits and thrive—not just financially but also personally and professionally.
3 mins
June 30, 2025
First for Women
SIMPLE WELLNESS SOLUTIONS
Acid-suppressing proton pump inhibitors (PPIs) can ease GERD symptoms, but the drugs come with side effects. Now, an Indian study suggests a safe alternative:
1 mins
June 30, 2025
First for Women
Can You Handle a Spending Freeze?
You've heard of shopping hauls—now meet the anti-haul!
1 mins
June 30, 2025
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