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HEAL YOUR THYROID NATURALLY!
First for Women
|September 09, 2024
Simple strategies guaranteed to improve focus, boost mood and restore stamina
IMPROVE ENERGY
Mushrooms
Working three cups of mushrooms (any type!) into your weekly meals could cut your risk of thyroid slowdowns by 70%, report researchers in the journal Food Science and Human Wellness. The result? You'll sail through even your busiest days with double your usual energy and focus. The credit goes to mushrooms' rich stores of selenium, an essential mineral the thyroid uses to produce the energizing hormone T3.
CLEARS AWAY TOXINS A morning breeze
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