Prøve GULL - Gratis

Remembering & Forgetting

Heartfulness eMagazine

|

May 2025

KAPIL NAIDU explores the paradox of remembering and forgetting, and how he resolved it through experience. Along the way, he learned some important life lessons!

- KAPIL NAIDU

Remembering & Forgetting

Kapil, take care, and remember not to forget.”

This was the last thing my Dad said to me at the airport when I was leaving for the US to pursue my undergraduate studies.

I chuckled and said, “Yeah, I won't Papa,” as I walked away.

I found the phrase quite funny at the time, and as I was completing my check-in I thought about it. “Remember not to forget.” What does that even mean?

I had a bad habit of forgetting things, and I was pretty ignorant of the fact for the longest time. As I was growing up, I remember my parents constantly telling me how I was leaving the shampoo bottle open, the front door wide open, to clean my room, and an endless list of things. These so-called “memory lapses” conveniently applied only to essential tasks.

As I was going to sleep one night at 7:30 p.m., I remembered I had a school project due the next day. I ran to my mom and said “Momma, I have a school project due tomorrow.” She didn’t look too surprised that I would pull such stunts with homework assignments, and she would make me finish them before I went to sleep. She asked me what the project was, and I said I had to take a model of the Egyptian pyramids to school the next day. Now, this was a shock even for her. She was infuriated and gave me a mouthful. But of course, the charm of unconditional motherly love eventually kicked in after she cooled down, and she sat with me till 1:00 a.m. essentially doing the project for me. Unfortunately for me, this was not the end of such events, and it took me many years to become less carefree and ignorant about things. To this day, this is still a work in progress.

FLERE HISTORIER FRA Heartfulness eMagazine

Heartfulness eMagazine

Heartfulness eMagazine

Emergency Cleaning

A Practice for Returning to Lightness

time to read

3 mins

June 2025

Heartfulness eMagazine

Heartfulness eMagazine

Experiencing Pranahuti

We hear from Heartfulness practitioners around the world about the experience of Transmission and transformation.

time to read

1 mins

June 2025

Heartfulness eMagazine

Heartfulness eMagazine

Unplugging to RECONNECT

BHAVNA KHEMLANI writes about digital detox and the constant need for stimulation. We need to unplug to destress and reconnect.

time to read

4 mins

June 2025

Heartfulness eMagazine

Heartfulness eMagazine

Interruptions in Meditation

NINA RUBINSTEIN ALONSO reminisces about the early days of Heartfulness in the West.

time to read

4 mins

June 2025

Heartfulness eMagazine

Heartfulness eMagazine

How to Build a COMMUNITY

SURAJ SEHGAL reflects upon coming together and creating community with change and vision.

time to read

2 mins

June 2025

Heartfulness eMagazine

Heartfulness eMagazine

Tansen the Famous Musician

In June, SARA BUBBER celebrates World Music Day. The story of Tansen shows how a great teacher recognized the musical talents of a young boy through a prank he played and went on to make him the best musician ever known. Tansen, a music lover and a maestro went through many upheavals and created melodies that still inspire musicians and musical traditions.

time to read

4 mins

June 2025

Heartfulness eMagazine

Heartfulness eMagazine

Art is an Honest Medium

J.C. LITTLE is a Canadian artist and former animator known for her expressive watercolors and storytelling. Here, she is interviewed by PURNIMA RAMAKRISHNAN. She shares how art serves as meditation and reflects on two of her standout works—Momentum, a celestial painting on inner transformation, and Deadline, a poignant take on time and womanhood.

time to read

5 mins

June 2025

Heartfulness eMagazine

Heartfulness eMagazine

Joyful Awakening

The first time I experienced meditation with Transmission turned my world upside down.

time to read

1 min

June 2025

Heartfulness eMagazine

Heartfulness eMagazine

Transmission Can Transform the World, If We Want It To

DAAJI describes the special transformative quality of Heartfulness Meditation, Transmission, which turns the attention inward to the center of the heart.

time to read

2 mins

June 2025

Heartfulness eMagazine

Heartfulness eMagazine

The Dance of Joy

DAAJI shares a few simple steps to help us declutter what's weighing us down, let go of what no longer sparks joy, and create space for the freedom and peace we're meant to feel.

time to read

3 mins

June 2025

Listen

Translate

Share

-
+

Change font size