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BEYOND the Beat

Heartfulness eMagazine

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January 2025

The Heart’s Intelligence in Compassion and Healing

BEYOND the Beat

SANJAY RAJAGOPALAN and KYLE RAJAGOPALAN of the Harrington Heart and Vascular Institute, University Hospitals, Case Western Reserve School of Medicine, Cleveland OH, USA, have been exploring the interface between cardiology and the spiritual understanding of the heart's role in our lives. They bridge the ancient and the modern scientific in a way that can revolutionize the lives and work of medical professionals.

Or a long time, scientists thought emotions and feelings came only from the brain. But they now know that the heart plays a big role, too. This new understanding could change the way we think about emotions and consciousness, seeing the heart not just as a symbol, but as an organ that directly influences how we feel. This idea places the heart at the center of empathy, compassion, and love, which can be viewed as our deeper awareness of feelings.

An ancient Sanskrit hymn called the Narayana Suktam, which dates back over 7,000 years, describes the heart as the gateway to awareness. In one verse, the heart's location is described as “below the Adam's apple, a hand's width above the navel, shining brightly like a great home, surrounded by garlands of flames.”¹ The next verse speaks of the heart's connection to the nervous system, describing it as “encircled by nerves, with a lotus-shaped bud pointing downward, holding a subtle space inside where the foundation of everything exists.” This hymn offers a unique view of the heart, blending both its physical location and its spiritual significance with the nervous system.

FLERE HISTORIER FRA Heartfulness eMagazine

Heartfulness eMagazine

Heartfulness eMagazine

A Touch of Heaven

Irish singer and teacher, EILISH BUTLER, combines the mystical chant of Saint Hildegard von Bingen (1098-1176) with the evolutionary path of Uncovering the Voice, satisfying her passion for mystical spirituality and music.

time to read

2 mins

November 2025

Heartfulness eMagazine

Heartfulness eMagazine

FROM INNER STILLNESS TO OUTER AGENCY:

How Heartfulness Builds an Internal Locus of Control and Workplace Success

time to read

3 mins

November 2025

Heartfulness eMagazine

Heartfulness eMagazine

Virtual Intelligence

Author and cultural commentator CHARLES EISENSTEIN extends last month's argument about virtual substitutes hollowing out reality-this time to Al's imitation of intimacy-and points to what only embodied relationships can restore.

time to read

10 mins

November 2025

Heartfulness eMagazine

Heartfulness eMagazine

Grace Is the Creative Spark

Do you sometimes feel that life is blessed and things are unfolding effortlessly, without force or struggle? Some people say it is because of “grace” or “God’s grace.

time to read

5 mins

November 2025

Heartfulness eMagazine

Heartfulness eMagazine

Zuri's Guiding Light

A luminous fable from LIAA KUMAR on self-trust, belonging, and inner guidance.

time to read

3 mins

November 2025

Heartfulness eMagazine

Heartfulness eMagazine

I AM

In a quiet meditation on desire, stillness, and the witnessing Self, JARNA KHIMANI traces the shift from seeking to being.

time to read

3 mins

November 2025

Heartfulness eMagazine

Heartfulness eMagazine

Courage: From Relief to Presence

JASON NUTTING on why relief is temporary-and how courage, rooted in the heart, endures.

time to read

3 mins

November 2025

Heartfulness eMagazine

Heartfulness eMagazine

Embracing The Value Within

DR. ROXANNE M. ST. CLAIR on seeing the value in you—and in others—and making it a daily practice.

time to read

4 mins

November 2025

Heartfulness eMagazine

Gratitude's Gift

A Creston woman recently recounted her experience in a checkout line.

time to read

2 mins

November 2025

Heartfulness eMagazine

Heartfulness eMagazine

HAPPINESS and Gut Health

Q: How does gut health influence mental well-being, and can practices like meditation actively support a healthier digestive system? The gut is often called the second brain because it has over 500 million neurons that constantly talk to the brain through the vagus nerve.

time to read

2 mins

November 2025

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