Denemek ALTIN - Özgür

BEYOND the Beat

Heartfulness eMagazine

|

January 2025

The Heart’s Intelligence in Compassion and Healing

BEYOND the Beat

SANJAY RAJAGOPALAN and KYLE RAJAGOPALAN of the Harrington Heart and Vascular Institute, University Hospitals, Case Western Reserve School of Medicine, Cleveland OH, USA, have been exploring the interface between cardiology and the spiritual understanding of the heart's role in our lives. They bridge the ancient and the modern scientific in a way that can revolutionize the lives and work of medical professionals.

Or a long time, scientists thought emotions and feelings came only from the brain. But they now know that the heart plays a big role, too. This new understanding could change the way we think about emotions and consciousness, seeing the heart not just as a symbol, but as an organ that directly influences how we feel. This idea places the heart at the center of empathy, compassion, and love, which can be viewed as our deeper awareness of feelings.

An ancient Sanskrit hymn called the Narayana Suktam, which dates back over 7,000 years, describes the heart as the gateway to awareness. In one verse, the heart's location is described as “below the Adam's apple, a hand's width above the navel, shining brightly like a great home, surrounded by garlands of flames.”¹ The next verse speaks of the heart's connection to the nervous system, describing it as “encircled by nerves, with a lotus-shaped bud pointing downward, holding a subtle space inside where the foundation of everything exists.” This hymn offers a unique view of the heart, blending both its physical location and its spiritual significance with the nervous system.

Heartfulness eMagazine'den DAHA FAZLA HİKAYE

Heartfulness eMagazine

Heartfulness eMagazine

Emergency Cleaning

A Practice for Returning to Lightness

time to read

3 mins

June 2025

Heartfulness eMagazine

Heartfulness eMagazine

Experiencing Pranahuti

We hear from Heartfulness practitioners around the world about the experience of Transmission and transformation.

time to read

1 mins

June 2025

Heartfulness eMagazine

Heartfulness eMagazine

Unplugging to RECONNECT

BHAVNA KHEMLANI writes about digital detox and the constant need for stimulation. We need to unplug to destress and reconnect.

time to read

4 mins

June 2025

Heartfulness eMagazine

Heartfulness eMagazine

Interruptions in Meditation

NINA RUBINSTEIN ALONSO reminisces about the early days of Heartfulness in the West.

time to read

4 mins

June 2025

Heartfulness eMagazine

Heartfulness eMagazine

How to Build a COMMUNITY

SURAJ SEHGAL reflects upon coming together and creating community with change and vision.

time to read

2 mins

June 2025

Heartfulness eMagazine

Heartfulness eMagazine

Tansen the Famous Musician

In June, SARA BUBBER celebrates World Music Day. The story of Tansen shows how a great teacher recognized the musical talents of a young boy through a prank he played and went on to make him the best musician ever known. Tansen, a music lover and a maestro went through many upheavals and created melodies that still inspire musicians and musical traditions.

time to read

4 mins

June 2025

Heartfulness eMagazine

Heartfulness eMagazine

Art is an Honest Medium

J.C. LITTLE is a Canadian artist and former animator known for her expressive watercolors and storytelling. Here, she is interviewed by PURNIMA RAMAKRISHNAN. She shares how art serves as meditation and reflects on two of her standout works—Momentum, a celestial painting on inner transformation, and Deadline, a poignant take on time and womanhood.

time to read

5 mins

June 2025

Heartfulness eMagazine

Heartfulness eMagazine

Joyful Awakening

The first time I experienced meditation with Transmission turned my world upside down.

time to read

1 min

June 2025

Heartfulness eMagazine

Heartfulness eMagazine

Transmission Can Transform the World, If We Want It To

DAAJI describes the special transformative quality of Heartfulness Meditation, Transmission, which turns the attention inward to the center of the heart.

time to read

2 mins

June 2025

Heartfulness eMagazine

Heartfulness eMagazine

The Dance of Joy

DAAJI shares a few simple steps to help us declutter what's weighing us down, let go of what no longer sparks joy, and create space for the freedom and peace we're meant to feel.

time to read

3 mins

June 2025

Listen

Translate

Share

-
+

Change font size