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Access Your Full Potential 6 Questions with TANYA MANIKTALA
Heartfulness eMagazine
|November 2023
TANYA MANIKTALA is an award-winning Indian actress. We asked Tanya about the people, places, and things that help her feel grounded in herself.
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Q: What is your favorite self-care activity?
I disconnect from time to time. It’s very easy to get caught up in external energy and to start believing that is our inner flow without really connecting with ourselves and pondering over the reason we are feeling the way we feel. I take time to be on my own, indulge in things I love, like reading, going for long walks, sometimes writing, and reflecting on the thoughts that feel like a constant.
Q: Aside from acting, what hobby do you engage in that helps you express your creativity?
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