कोशिश गोल्ड - मुक्त
Access Your Full Potential 6 Questions with TANYA MANIKTALA
Heartfulness eMagazine
|November 2023
TANYA MANIKTALA is an award-winning Indian actress. We asked Tanya about the people, places, and things that help her feel grounded in herself.
-
Q: What is your favorite self-care activity?
I disconnect from time to time. It’s very easy to get caught up in external energy and to start believing that is our inner flow without really connecting with ourselves and pondering over the reason we are feeling the way we feel. I take time to be on my own, indulge in things I love, like reading, going for long walks, sometimes writing, and reflecting on the thoughts that feel like a constant.
Q: Aside from acting, what hobby do you engage in that helps you express your creativity?
यह कहानी Heartfulness eMagazine के November 2023 संस्करण से ली गई है।
हजारों चुनिंदा प्रीमियम कहानियों और 10,000 से अधिक पत्रिकाओं और समाचार पत्रों तक पहुंचने के लिए मैगज़्टर गोल्ड की सदस्यता लें।
क्या आप पहले से ही ग्राहक हैं? साइन इन करें
Heartfulness eMagazine से और कहानियाँ
Heartfulness eMagazine
Brigid Goddess of the Gaels
RUBY CARMEN tells the story of Brigid, the Celtic goddess of fire and healing, a tale of compassion and strength that carries ancient wisdom for modern life.
3 mins
May 2026
Heartfulness eMagazine
The Secret of Life: Keep Moving
ELIZABETH DENLEY explores how joy supports our mental well-being in a troubled world, reshaping our response to pain and suffering.
4 mins
May 2026
Heartfulness eMagazine
The Red Fire Truck: The Day I Realized I Was the One Snatching
AAYUSHI KANSARA shares how one small parenting crisis became an invitation to conscious living-using Heartful Communication, pause, and self-awareness to transform reactive habits into connected family moments.
4 mins
May 2026
Heartfulness eMagazine
Story, Play, and Wonder
INGA MARIE RAMCKE shares her joyful approach to educating children through storytelling, puppetry, and hands-on exploration of the natural world. In this conversation with VANESSA PATEL, she reflects on how her work nurtures curiosity, imagination, and connection-an early foundation for conscious living.
6 mins
May 2026
Heartfulness eMagazine
Where is Happiness?
ICHAK ADIZES revisits the question of happiness and mental well-being, asking whether we have been looking in the right place.
2 mins
May 2026
Heartfulness eMagazine
The Eco-Guardians Nobody Sees
B. RATHINASABAPATHY shows how owls embody conscious living at Kanha Shanti Vanam, serving as silent nocturnal guardians whose precise hunting, cultural symbolism, and ecological balance invite a deeper reverence for coexistence with the natural world.
3 mins
May 2026
Heartfulness eMagazine
Knowing oneself Awareness through Action
ALEXANDRA MAZEK and THOMAS HIRT show how our movements reflect and reshape our inner condition, and how fostering the body–mind–spirit connection can transform the way we experience and respond to life.
5 mins
May 2026
Heartfulness eMagazine
Joy Without Conditions
DAAJI traces the path to unconditional joy through contentment—and suggests it may be closer than we imagine.
9 mins
May 2026
Heartfulness eMagazine
A Thing of Beauty: On Joy That Endures
What is a thing of beauty?
6 mins
May 2026
Heartfulness eMagazine
A Touch of Heaven
Irish singer and teacher, EILISH BUTLER, combines the mystical chant of Saint Hildegard von Bingen (1098-1176) with the evolutionary path of Uncovering the Voice, satisfying her passion for mystical spirituality and music.
2 mins
November 2025
Translate
Change font size
