W Fitness hosts wellness hour to support Leeds Women's Aid through Big Give Campaign

W Fitness, the women-only fitness studio based in Horsforth, is proud to announce a special Wellness Hour fundraising event on Sunday October 12, 12pm — 1pm, in support of Leeds Women's Aid and their Women and Girls Big Give Campaign.

- By HANNAH DUDLEY Contributor

The event is designed to bring women together for both fitness and relaxation, featuring a high-energy HIIT workout, a restorative break with refreshments, and a calming stretch session to finish. More than just an exercise class, the Wellness Hour reflects W Fitness' mission to empower women through community, wellbeing, and strength.