Prøve GULL - Gratis
Give yourself a winter health MOT to stay fit this season
Yorkshire Evening Post
|December 03, 2025
As Christmas rapidly approaches, now could be the perfect time to tackle any lingering health admin that you may have been putting off before the festivities get into full swing.
-
Taking care of our health becomes even more essential as we grow older, so staying proactive is key.
"While genetics play a role, advancing years, environmental exposure, and lifestyle choices can significantly impact our wellbeing," says Dr Angela Rai, GP at the London General Practice. "Advanced screening techniques, expert advice and timely interventions can help you stay proactive about your health, whether you're in your 60s or your 90s."
Viruses are rife this time of year, so it's important to stay up to date with vaccinations.
Denne historien er fra December 03, 2025-utgaven av Yorkshire Evening Post.
Abonner på Magzter GOLD for å få tilgang til tusenvis av kuraterte premiumhistorier og over 9000 magasiner og aviser.
Allerede abonnent? Logg på
FLERE HISTORIER FRA Yorkshire Evening Post
Yorkshire Evening Post
'Fit-again' Russell signs up for Championship rugby action
Scotland international Matty Russell has signed for a new club following his departure from Wakefield Trinity.
1 min
December 05, 2025
Yorkshire Evening Post
Around the world
Kids in the UK know they have to be on their best behaviour in December, otherwise they may get on Santa's 'naughty list' and end up with an empty stocking on Christmas Day.
1 min
December 05, 2025
Yorkshire Evening Post
'Trailblazers' share how Forward Leeds helped them rebuild lives
For the last decade, Forward Leeds has been quietly rewriting the stories of people who once believed their lives were beyond repair.
3 mins
December 05, 2025
Yorkshire Evening Post
You're welcome: Stars triumph at Special Olympics swimming gala
A swimming group that supports children and adults with additional needs are celebrating after swimmers raced to victory at a Special Olympics gala.
2 mins
December 05, 2025
Yorkshire Evening Post
£100m: Cost so far of responding to Covid inquiry
Bill is on top of £192m cost of the inquiry itself, figures show
3 mins
December 05, 2025
Yorkshire Evening Post
The 14 Rhinos players free to talk to rival clubs as contracts run down
As of this month, players entering the final year of their contract are free to talk to other clubs.
1 mins
December 05, 2025
Yorkshire Evening Post
Festive trees for garden planting
Pot grown Christmas trees are becoming very popular.
1 mins
December 05, 2025
Yorkshire Evening Post
Four men arrested over child sex abuse
Four men from Leeds and Bradford have been arrested as part of an investigation into allegations of non-recent of child sexual abuse.
1 min
December 05, 2025
Yorkshire Evening Post
Backlash is not economics, it's sexism dressed up as analytics
Watching Rachel Reeves deliver her Budget, one thing was obvious: It didn't matter what she said.
1 mins
December 05, 2025
Yorkshire Evening Post
How close is the sub two-hour marathon?
Andy Jones, Professor of Applied Physiology in the Department of Public Health and Sport Sciences at the University of Exeter, has worked with Nike as part of their Breaking 2 marathon project and Faith Kipyegon's recent attempt at breaking the four-minute mile.
2 mins
December 05, 2025
Listen
Translate
Change font size