Prøve GULL - Gratis

I ran Cardiff Half and have something to say...

Western Mail

|

October 11, 2025

If you were one of those who were lining the streets then thank you, says Political editor Ruth Mosalski

SUNDAY was one of those days that if I hadn’t been out for a run I'd have wanted to be. The sun was shining, it was dry, Storm Amy had all but gone, and there were pockets of breeze. As the sun caught the leaves making their majestic turn to autumnal reds and browns and the sun caught the waves in Cardiff Bay it was one of those days that our capital looks at its finest.

That's not to say as I stood in the purple pen ready to start the 2025 Cardiff Half Marathon I wasn’t questioning my life choices.

Why couldn’t I just have gone for a 5km plod to see those pretty sights - why oh why did I think this was a good idea?

My training hadn’t gone to plan and for the last few weeks I've had probable Covid so as I crossed the line my only aim was to get further than my longest training run and hit 12km. After that I honestly hadn't decided whether I'd get to that distance then slope off to the side and rapidly remove my number from my T-shirt so no-one knew I hadn’t finished or simply walk the rest.

As it happened I did neither.

As I'd weighed up whether to even start so many people told me “the crowd will get you through” and there was no bit of me that thought any amount of cheering could get me through another 9km but I was wrong and I neither sloped off nor walked all of that 9km that had escaped me in training because this city, and the people in it, were brilliant and got me through.

There were brilliant signs and there were plenty of sweets.

FLERE HISTORIER FRA Western Mail

Western Mail

Western Mail

Ospreys still hopeful of keeping Wales captains

The Ospreys have not given up hope of keeping Wales captains Jac Morgan and Dewi Lake, according to head coach Mark Jones.

time to read

2 mins

December 12, 2025

Western Mail

Woman strangled by jealous partner

A JEALOUS man repeatedly strangled his partner after she messaged male friends and smashed up her phone while saying “The only way to get to you is to smash your phone up”

time to read

2 mins

December 12, 2025

Western Mail

Western Mail

Wales stars' futures up in the air amid game's uncertainty

THE futures of several top Wales internationals are up in the air, with English clubs looking to take advantage of the current uncertainty hanging over Welsh rugby.

time to read

3 mins

December 12, 2025

Western Mail

'Wales does not want consultation... we deserve to have control of our railways'

Business editor Sion Barry reports on arguments that proper funding for the rail network in Wales can only be achieved with devolved powers

time to read

4 mins

December 12, 2025

Western Mail

Family who ran huge cannabis operation ordered to pay £1m

A FAMILY from the south of England who moved to an isolated house in west Wales to set up a huge £3.5m cannabis factory have been ordered to pay back more than £1m in ill-gotten gains.

time to read

4 mins

December 12, 2025

Western Mail

Artefacts stolen from museum 'cannot be replaced'

MORE THAN 600 items stolen from a city museum are irreplaceable, an academic has said.

time to read

1 mins

December 12, 2025

Western Mail

New hospital face mask rules

A WELSH health board reintroduced mandatory face masks for staff and visitors in all clinical and patient-facing areas yesterday, in response to rising levels of respiratory viruses across the region.

time to read

1 mins

December 12, 2025

Western Mail

Heavy rain warning for Sunday

THE Met Office has issued a 24-hour yellow weather warning for severe rainfall for five parts of Wales on Sunday, with flooding and transport disruptions likely.

time to read

1 min

December 12, 2025

Western Mail

High streets 'hollowed out' by business rates

A CONSERVATIVE call to abolish rates for all small businesses in Wales has been voted down by the Senedd amid warnings the tax burden is “hollowing out” high streets.

time to read

2 mins

December 12, 2025

Western Mail

Western Mail Wales shunted aside over rail investment

THE second reading of the Railways Bill, which will create a new state-owned body responsible for both rail infrastructure and rail services, took place at Westminster earlier this week.

time to read

1 mins

December 12, 2025

Listen

Translate

Share

-
+

Change font size