يحاول ذهب - حر

I ran Cardiff Half and have something to say...

October 11, 2025

|

Western Mail

If you were one of those who were lining the streets then thank you, says Political editor Ruth Mosalski

SUNDAY was one of those days that if I hadn’t been out for a run I'd have wanted to be. The sun was shining, it was dry, Storm Amy had all but gone, and there were pockets of breeze. As the sun caught the leaves making their majestic turn to autumnal reds and browns and the sun caught the waves in Cardiff Bay it was one of those days that our capital looks at its finest.

That's not to say as I stood in the purple pen ready to start the 2025 Cardiff Half Marathon I wasn’t questioning my life choices.

Why couldn’t I just have gone for a 5km plod to see those pretty sights - why oh why did I think this was a good idea?

My training hadn’t gone to plan and for the last few weeks I've had probable Covid so as I crossed the line my only aim was to get further than my longest training run and hit 12km. After that I honestly hadn't decided whether I'd get to that distance then slope off to the side and rapidly remove my number from my T-shirt so no-one knew I hadn’t finished or simply walk the rest.

As it happened I did neither.

As I'd weighed up whether to even start so many people told me “the crowd will get you through” and there was no bit of me that thought any amount of cheering could get me through another 9km but I was wrong and I neither sloped off nor walked all of that 9km that had escaped me in training because this city, and the people in it, were brilliant and got me through.

There were brilliant signs and there were plenty of sweets.

المزيد من القصص من Western Mail

Western Mail

Western Mail

How you can bag the best mortgage deal

Lower rates will be a relief to many

time to read

4 mins

February 11, 2026

Western Mail

Itoje back in starting line-up to face Scots

MARO

time to read

1 mins

February 11, 2026

Western Mail

Western Mail

'Being dropped was the making of me,' believes England star Steward

FREDDIE

time to read

2 mins

February 11, 2026

Western Mail

Call for major reforms to ease pressure on ailing high street

THE Government needs a series of major reforms to arrest business closures and decline on the high street - including cutting costs, overhauling business rates and ending late payments, according to an influential committee.

time to read

1 min

February 11, 2026

Western Mail

Western Mail

Crole and Jarvis could be Fuchs' secret weapons in bid to stay up

CHRISTIAN Fuchs believes former Cymru Premier stars James Crole and Cole Jarvis can be secret weapons in Newport County's fight against relegation.

time to read

2 mins

February 11, 2026

Western Mail

Warning over AI voice scammers

Gangs are using artificial intelligence to clone voices and set up scam direct debits over the phone, trading standards chiefs warn.

time to read

1 min

February 11, 2026

Western Mail

Western Mail

Reduction in experiments with beagles

BEAGLES were used in nearly 2,500 animal experiments over the course of a year, a Home Office minister has told Parliament.

time to read

2 mins

February 11, 2026

Western Mail

Western Mail

'I didn't want to be here any more. I couldn't deal with the pain'

TWENTY-FIVE women have received £600,000 compensation over bungled gynaecological operations carried out by an NHS surgeon.

time to read

4 mins

February 11, 2026

Western Mail

Western Mail

Morgan branded 'weak' over Starmer future row

WALES’ First Minister Eluned Morgan has defended Prime Minister Keir Starmer in a heated Senedd session.

time to read

2 mins

February 11, 2026

Western Mail

Profits rise sees Barclays plan £15m shareholders’ bonanza

BARCLAYS kick-started plans to dish out cash to shareholders yesterday after the bank's profit breezed ahead of expectations for the 2025 financial year.

time to read

2 mins

February 11, 2026

Listen

Translate

Share

-
+

Change font size