Facebook Pixel 8 clever hacks for busy Mums | The Sentinel - newspaper - Les denne historien på Magzter.com

Prøve GULL - Gratis

8 clever hacks for busy Mums

The Sentinel

|

July 23, 2025

The author of The Little Book for Busy Mums shares her time-saving tips with LISA SALMON

NO one ever said being a mum was going to be easy. But there are many ways to reduce the load by being smarter and more organised.

Mum-of-two Rachael Shephard became particularly aware of how time management was a "crucial yet challenging" aspect of a mum's daily life after she had her second child and struggled to cope with the “disproportionate” number of tasks she needed to complete.

"I jumped on the parenthood treadmill with full abandon, blissfully unaware that once it starts, you can never really get off. It doesn’t stop. It rarely slows down," she laments.

And although she thinks she was "relatively adept at managing mum life" by the time she had her second son, the reality was that adding another child made a huge difference. “It turned parenting into a full-blown juggling act,” she explains.

"I didn’t just lack time, I was stretched thin on patience, peace, and my nerves were like old guitar strings, one strum away from snapping completely.

"I wish I knew then what I know now. As a seasoned mother of two boys, I’ve learned I have to be OK before I can make sure they are. I actively prioritise making my life easier, and I keep that priority solid."

Rachael, 42, wants to help other mums by sharing the ways she’s made her own life easier, so she’s written The Little Book for Busy Mums, to outline the tricks, hacks and shortcuts she’s used to reduce the parenting load and rebalance self-care and motherhood.

She says: “It's about cutting corners without cutting yourself out of the equation.”

Here are some of her tips and tricks...

1. SKIM-CLEAN

FLERE HISTORIER FRA The Sentinel

The Sentinel

The Sentinel

Yates: Sunderland giantkilling is a bright point in tough campaign

We have created a special memory with our FA Cup victory...

time to read

5 mins

March 10, 2026

The Sentinel

Potters defender Phillips on the radar of Wales boss

WALES are hoping to persuade Ashley Phillips to switch his international allegiance in time to join them for a World Cup qualifying playoff.

time to read

1 min

March 10, 2026

The Sentinel

The Sentinel

Even in very difficult times joy is always there... you just need to look for it

AS HER MEMOIR IS PUBLISHED, TV PRESENTER RUTH LANGSFORD TALKS TO KERRI-ANN ROPER ABOUT FEELING FABULOUS AND WHY WOMEN SHOULDN'T BE MADE TO FEEL INVISIBLE AFTER 50

time to read

4 mins

March 10, 2026

The Sentinel

McKenna: It is going to be a testing night at the bet365

IPSWICH Town boss Kieran McKenna is refusing to take Stoke City lightly despite the form table.

time to read

1 mins

March 10, 2026

The Sentinel

Homeless burglar broke into house then left with 65in TV

Man was 'looking for somewhere to sleep'

time to read

1 mins

March 10, 2026

The Sentinel

The Sentinel

Well beaten Emma: 'I was overpowered'

EMMA Raducanu admitted she could not summon the power to compete with Amanda Anisimova after crashing to a 52-minute defeat in the third round at Indian Wells.

time to read

2 mins

March 10, 2026

The Sentinel

The Sentinel

Seeing benefits of eye scans in cancer fight!

A scan will detect early warning signs of eye cancer

time to read

1 mins

March 10, 2026

The Sentinel

Hay fever's a grade-A annoyance for exams

Hay fever can lower exam results, a study has found.

time to read

1 min

March 10, 2026

The Sentinel

Teenagers arrested after 'machete threat' outside pub

THREE arrests have been made after a man was 'threatened with a machete' outside a pub.

time to read

1 min

March 10, 2026

The Sentinel

The Sentinel

Farrell: Irish record v Scots 'irrelevant'

RUGBY UNION

time to read

2 mins

March 10, 2026

Listen

Translate

Share

-
+

Change font size