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How to prepare for your first trek

Sunday Island

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July 06, 2025

What’s not to love about the mountains, forests, and the endless thrill of the unknown?

- by Smriti Subedi

How to prepare for your first trek

While many aspire to conquer the world’s highest peak, my desire is different. I want to explore everywhere on foot. My passion for the mountains ignited during my first trek to Mardi, which was both exciting and chaotic.

With an overstuffed pack and little preparation, I was ill-equipped for the erratic weather. Yet, despite the pitfalls, I developed a deep affection for the hills, the trails, and the breathtaking views from above.

After countless hikes, I look back on that first trek as the start of something beautiful. From the flatlands to the Himalayas and trails in distant places, I’ve walked through it all and still can’t get enough. What’s not to love about the mountains, forests, and the endless thrill of the unknown?

What gear works best

On my first trek, I did not know what to expect, what to take, and what not to take. I suggest wearing workout clothes because you will walk and sweat a lot. Also, carry a set of thermal underwear to change into and sleep comfortably at night.

You might not get everything right during your first trek. However, I hope this article helps you make your journey better and more enjoyable. Ultimately, the best way to learn is through personal experience. After your first trek, you will discover what works best for you.

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