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'Sometimes seedlings aren't ready to be planted out'

Psychologies UK

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October 2025

Last time client Jill was convinced she wanted to leave her marriage, but was facing opposition from loved ones. What will she decide?

-  Kim Morgan

From the moment Jill arrived for our coaching session, I could see she wasn’t okay.

She looked washed out and sad. Even her trademark jingly jangly silver bangles were missing from her wrist.

She got straight to the point: ‘I know I left the last session full of courage and resolve but you don’t need to be a mind-reader to see where I am today. I’m still in the marriage and it looks like I will be for some time yet. My husband remains devastated. My in-laws remain furious with me and so do my children. My friends have abandoned me. I thought I could leave in the face of their anger and judgement, but my courage has left me.’

Jill sat quietly, deep in thought. ‘I knew what I wanted. I knew it so clearly. I wanted it so badly, but the guilt is too much for me. So, I’ve gone back on my decision.’

I said I was sorry that things had turned out this way and asked, ‘What does going back on your decision mean for you?’

Jill held her hands up in a gesture of despair. ‘I still want to leave. That hasn’t changed but I’m not strong enough. I’ve always put other people’s needs above mine. Why would I suddenly stop now? How did I even think I was going be able to leave — just like that? I simply can’t.’

Jill had been beaten up emotionally by everyone around her and I was conscious that I didn’t want to be another voice of judgement. I braced myself for a backlash from Jill as I asked: ‘I’m wondering whether it is not that you are choosing not to — for now?’

‘You're right. It is a choice. I’m choosing not to act. I hate myself for it, but that’s what I’m doing.’

FLERE HISTORIER FRA Psychologies UK

Psychologies UK

Psychologies UK

FORGET INTROVERT AND EXTROVERT, COULD YOU BE AN 'otrovert'?

Most people find it hard to imagine what it feels like to have no group loyalty: to not feel any particular affinity to your nationality, ethnicity, religion, or to your chosen profession, a particular sports team, or your alma mater. These group affiliations form partly because local cultures are diverse, and even small differences can be enough to bind people together — or set them apart.

time to read

6 mins

October 2025

Psychologies UK

Psychologies UK

IS TECHNOLOGY KEEPING US STUCK IN THE PAST?

Back in the day, if you had a horrible boss, or a relationship that ended on a sour note, you could process the situation and move on.

time to read

4 mins

October 2025

Psychologies UK

Do you need a POWER PAUSE?

As women, we are told to push. Long before childbirth and in almost everything we do. As a result, we tell ourselves to ‘lean in’, ‘hustle’ and ‘keep going’, as we power on through the relentless, back-to-back demands of our daily lives. As we push harder, we sleep less, hoping that somehow our fatigued bodies and foggy minds will catch up. We are so scared to stop.

time to read

6 mins

October 2025

Psychologies UK

Psychologies UK

The joys of seasonal eating

Raymond Blanc explains how everyone thought he was 'weird' when he introduced a vegetarian menu 40 years ago, and why he still loves veg

time to read

6 mins

October 2025

Psychologies UK

Psychologies UK

INTO THE uni mindset

As thousands fly the nest and head off to university, many parents will be anxious about how their kids will cope with living alone as well as studying. After all, when a new study showed that a quarter of uni-aged kids can't even boil an egg, it looks like they've got reason to worry!

time to read

2 mins

October 2025

Psychologies UK

Psychologies UK

YOU DON'T HAVE TO smile

Most of us were taught from a young age to be polite — to smile, to say thank you, to make others feel comfortable.

time to read

3 mins

October 2025

Psychologies UK

Psychologies UK

FEEL THE FEAR

I gaze out the window as the countryside whizzes by in a green blur. Through my much-loved earphones, I listen to the album Scarlet's Walk by Tori Amos — music that has gotten me through much more difficult experiences than this, I remind myself. Because this — although nerve-wracking — is nothing compared to the challenges I have faced in life so far. Really, giving a talk to a room of strangers around my passion — careers in writing — is pretty straightforward stuff.

time to read

5 mins

October 2025

Psychologies UK

Psychologies UK

DR ALEX GEORGE: If a food makes you feel bad, that's your body telling you something'

After weighing over 20st and struggling with grief and depression two and a half years ago, Dr Alex George says his ‘diet was poor’, he wasn’t exercising and was ‘consuming too much alcohol and processed foods’.

time to read

3 mins

October 2025

Psychologies UK

Psychologies UK

Can I finally stand still?

In a new city, in a new life, Caro Giles wonders if she has at last found home

time to read

3 mins

October 2025

Psychologies UK

Psychologies UK

THE HIDDEN COST OF caring

It’s been raining for days. I fantasise about floating away. We all agree that this wet week feels like the longest week ever. I’m counting down the hours until I can escape to Glasgow and be with Joe, and shut the mother away in a box. All week my two little ones, Tess and Emmie, have been as changeable as the sea, sitting at a piano singing Taylor Swift songs one moment, and brimming with worries the next.

time to read

6 mins

October 2025

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