Lifestyle
Balanced Life
Celebrating music excellence
The South African Music Awards (SAMA) spotlights the achievements of artists, while promoting diverse genres of music in the country.
1 min |
July 2025
Balanced Life
CAPSULE COLLECTION
Simplify your wardrobe by learning how to mix and match staples for an effortlessly chic look.
2 min |
July 2025
Balanced Life
CHEERS TO THAT!
The cold weather won't keep us from raising a glass. Don't stop the music as you keep sipping on these sizzling cocktails!
3 min |
July 2025
Balanced Life
THE BASS and the BAGPIPES
Christine Siljeur finds out that music isn't just in her home, it's in her bones too.
3 min |
July 2025
Balanced Life
The It List
Appreciate the joys of music in all of its splendour this month.
1 min |
July 2025
Balanced Life
TO SERVE and PROTECT
Winter has come around again, so it's time to consider a protective style ASAP. We walk you through the options and which one might be best for you.
1 min |
July 2025
Balanced Life
Mi casa SU CASA
Moving in with a partner, friend or family member? Sure, you could wing it — or you could make sure to avoid unnecessary drama with our expert's seven golden rules for cohabitation.
3 min |
March 2025
Balanced Life
Trading places
House-swapping is a popular option for cheap holidays with a touch of local flavour.
3 min |
March 2025
Balanced Life
Home, where pain goes to rest
For Thulani Gqirana, home has taken on a whole new meaning.
3 min |
March 2025
Balanced Life
The science of SLEER
Sleep is so important, but isn't always easy to get. Sleep scientist Dr Dale Rae provides some expert insight and advice on how to set up your space for optimal snoozing.
4 min |
March 2025
Balanced Life
ADD TO CART?
There's no doubt you've heard about, or felt the pinch of, increased custom duties on imported clothes from international retailers in recent months. Christi Nortier breaks it down so you know what you're paying for and why.
2 min |
March 2025
Balanced Life
DONALD NXUMALO
Whether he's conceptualising a hotel in the heart of Uganda or refurbishing the home of a South African celebrity, interior designer Donald Nxumalo is only satisfied with a project when his client can see themselves in the space that he's created.
2 min |
March 2025
Balanced Life
Tried and Tested
Some treatments can't be done in the comfort of your own home. We tested out the latest technological advances when it came to beauty treatments and here's what we think.
4 min |
March 2025
Balanced Life
A BIT OF THIS, a bit of that
Rather than embarking on the crazy train of panic, or being caught unaware, employees should get ahead of the curve and prepare for work's fast-approaching 'new normal'.
5 min |
March 2025
Balanced Life
MAKE IT A PARTY
Planning on hosting a beautiful dinner party? We have the lowdown on easy-to-prepare meals and the perfect edible crowd-pleasing centrepieces.
4 min |
March 2025
Balanced Life
LIVE.LAUGH, LOVE LIZ
From the couch, we think we know it all: the drama, the sincerity, the conflict and the vulnerability. But what is it like to put yourself out there on a reality TV show — and then go back to ‘real life’? Christi Nortier spoke to Liz Prins of The Real Housewives of South Africa to get her take on it.
4 min |
March 2025
Balanced Life
AN ODE TO HOME
A tour de force in the realm of interiors, Kelly Wearstler's work has pioneered the art of eclectic design, shaping spaces worldwide, and setting her apart as a true visionary.
4 min |
March 2025
Balanced Life
CHESLIN KOLBE
Springbok star Cheslin Kolbe has won two Rugby World Cups while proving his critics wrong, but he also wants to be remembered for making an impact off the field.
5 min |
February 2025
Balanced Life
She's all that
The world often tries to put people in a box, but Mecayla Maseka considers herself more than 'just a girl'.
2 min |
February 2025
Balanced Life
In HER SHOES
With about 20 years of experience in retail, no day is every quite the same for Thateng Shimange, the real MD of TFG Menswear - and she loves every bit of it.
5 min |
February 2025
Balanced Life
TAKING THE REINS
Who says nice girls can't give orders? Quit waiting for permission to be brazen in the bedroom - demureness be damned.
4 min |
February 2025
Balanced Life
The 5 of Wealth
In The 5 Types of Wealth, entrepreneur Sahil Bloom offers a transformative guide filled with practical steps and actionable insights to help redesign your life. Read this extract to get started.
5 min |
February 2025
Balanced Life
HELLO , HORM ONES
We outline some of the most important chemical messengers in your body and how to keep them functioning happily.
5 min |
February 2025
Balanced Life
The Balancing ACT
We all hold both the feminine and the masculine within us. Taking time to reflect on which dominant energies you embody and how you can tap into their opposites - can be a powerful way to cultivate balance between the two.
3 min |
February 2025
Balanced Life
A TAN FOR EVERY TONE
Whether you're heading to brunch with friends or enjoying a romantic date night, a sun-kissed glow can transform your look. Thankfully, you don't need to spend hours under the sun – or risk harmful UV exposure – to achieve that radiant complexion. Spray-tanning provides a simple and safe alternative, offering a beautiful tan for every skin tone. Read on to discover how this versatile beauty treatment can help you shine, no matter your skin type.
2 min |
February 2025
Balanced Life
ROUSHANNA GRAY
Veld and Sea is a multisensory experience curated by the force that is Roushanna Gray.
2 min |
December 2024
Balanced Life
Eat, Pray Love
Dreaming of a holiday that helps you disconnect from the fast-paced world and reconnect with your inner self? e've listed a few wellness retreats to help you escape and reset.
4 min |
December 2024
Balanced Life
SCAMMER ALERT!
In today's digital era, scamming is on the rise and dating sites are often breeding grounds for deception. A private investigator, a psychiatrist and two women who fell victim to million rand scams tell their story.
3 min |
December 2024
Balanced Life
Stride into SUMMER
Keep up your fitness gains with these workouts you can do anywhere, anytime to power into the next year.
3 min |
December 2024
Balanced Life
Supplement your life
Natural supplements are everywhere - but what differentiates them from one another and what can they do for you?
4 min |