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We can use sound to uplift, heal, and connect."
Women's Health US
|December 2022
JHENE AIKO EFURU CHILOMBO isa Grammy-nominated artist and NAACP Image Award-winning singer-songwriter—and a strategic visionary when it comes to using the power of sound to restore.
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WRITINGIS A VERY NATURAL,
cathartic process for me. I’m constantly writing—poetry, lyrics, short stories—whether in the Notes app on my phone or in my notebook, which is where I pull inspiration from when I’m creating in the studio. This all started when I was young. I kept a diary where I would write about how I was feeling in order to work through difficult emotions and circumstances, then move past them.
Denne historien er fra December 2022-utgaven av Women's Health US.
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FLERE HISTORIER FRA Women's Health US
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