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Queens of EXTREME!

Woman One Shot UK

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Issue 286

Check out these strange celeb dieting habits – definitely not recommended by us!

- ARIANA LONGSON

Queens of EXTREME!

RED CARPET REGIME

KIM KARDASHIAN, 42, is no stranger to diet controversy, but the lengths she went to, to lose weight for the 2022 Met Gala, was a step too far. The reality star lost 16lb in three weeks in order to fit into the dress Marilyn Monroe wore to sing ‘Happy Birthday’ to JFK in 1962.

And while there’s no doubt she looked amazing, Kim’s comments caused outrage. She admitted, ‘[I] completely cut out all sugar and all carbs’, adding she only ate the ‘cleanest veggies and protein’. Kim only wore the dress to walk the red carpet before changing into a replica so we can’t help thinking, was it worth it?

GOBBLEDYGOOP

She’s the epitome of extreme when it comes to diet and wellness hacks – recently admitting to undergoing rectal ozone therapy – so we shouldn’t have been as shocked when GWYNETH PALTROW admitted, ‘I have bone broth for lunch a lot of the days.’

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MIRROR, MIRROR...

Not feeling your best? Even if you think you eat well, you might be falling short of all the vitamins and minerals you need. Deficiencies are linked to increased risk of dementia, depression, heart disease, type 2 diabetes and obesity. The good news? 'It can take anywhere from a few weeks to a few months for deficiencies to show, but tuning in to your appearance can help you to identify when something is wrong,' says nutritionist Jenna Hope. Here's how to interpret the telltale visual clues...

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Mammy on A MISSION

After a rollercoaster journey, Kim Ryan, 35, is finally the mother she dreamt of becoming

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FREEZER AISLE swaps

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Where's your food REALLY FROM?

When you buy that lusciously green bunch of spinach or a plump chicken, do you think about where it came from? We look at why provenance is such a buzzword in food these days

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Keep your SMILE BRIGHT

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Healthy buys TOTRY

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Super SMOOTHIES

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