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WHAT'S UP WITH...BRAIN FREEZE

Prevention US

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July 2023

If you feel a sudden strong zap of pain in your head as you sip a milkshake, here’s why.

- KAYLA BLANTON

WHAT'S UP WITH...BRAIN FREEZE

NOTHING RUINS the first soft-serve of summer like a lightning bolt of pain shooting through your frontal lobe. You may have experienced brain freeze often as an overexcited, slushy-scarfing kid, but any time you eat or drink something very cold, you risk feeling that intense (but thankfully brief) sensation all over again.

WHAT CAUSES BRAIN FREEZE?

Brain freeze is medically known as cold neuralgia or sphenopalatine ganglioneuralgia, and it happens when the roof of your mouth or throat is cooled too quickly, explains Heather Viola, D.O., a primary care physician at Mount Sinai Doctors-Ansonia.

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WHAT IS CHRONIC PAIN?

When you strain your back or burn your arm, receptor cells send messages along your nerve pathways to your brain. This results in a feeling of pain, a signal from your body that you must tend to it; when you get better, the pain should subside. But for an estimated one in five American adults, pain remains a constant companion.

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Ouch! WHAT TO DO WHEN ACUTE PAIN HITS HARD

A stubbed toe, a bruised rib, or a strep-induced sore throat brings what doctors call acute pain—it has an obvious cause and goes away as soon as the issue is healed. Knowing how to treat this type of pain (as well as flareups of chronic issues) is crucial to being able to live your life and do the things you love.

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PUT A CHECK NEXT TO WHAT YOU WANT TO SNAG OR GIFT.

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5 MYTHS ABOUT TYPE 2 DIABETES

The condition is incredibly common-and so is confusion about who gets it and how to manage it.

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