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GOOD-FOR-YOU GIFTS

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December 2024

Perfect picks for everyone you love

GOOD-FOR-YOU GIFTS

1. PETCO HOLIDAY TOYS

Pets boost your happiness, and now it's time to boost theirs. For fur children with the Christmas spirit, cat and dog Advent calendars reveal a new active-play toy or treat in each compartment. Or, choose a Hanukkah-themed goodie so pets can celebrate all eight days. (from $15, petco.​com)

2. GIADZY GIFT BOX

Tins full of bonbons and cheese popcorn can derail even the best of healthy-eating intentions, which is why we love chef Giada De Laurentiis's Eat Better, Feel Better box. It's filled with some of her go-to Mediterranean staples: extra virgin olive oil, Calabrian chili paste, organic sun-dried tomatoes, and artisan pasta from Italy. You can also add a copy of her latest cookbook, featuring recipes she developed on her own journey to better health. (from $78, giadzy.​com)

3. BEARABY PLUSHKNIT COCOON

Wrapping oneself up in a warm blanket is the ultimate self-care move, and this supersoft throw will relax even your most stressed-out friends. Made from 100% recycled polyester, it comes in three neutral colors. ($149, bearaby.​com)

4. YIELD CANDLES

FLERE HISTORIER FRA Prevention US

Prevention US

Prevention US

Your Total IMMUNITY NUTRITION LIST

Squash is our hero food this month, but there are immunity nutrients in other delicious options too. Be sure to load up on these necessities to kick a cold, the flu, or COVID-19 to the curb.

time to read

2 mins

November 2025

Prevention US

Prevention US

THE OTHER BIRTH CONTROL FIGHT

Women’s bodily autonomy has long been under attack, with talk of the government restricting access to contraception even as abortion is illegal in many places. But one lesser-known aspect of reproductive control is the right to be sterilized—which many women are denied even if they're positive they want no future pregnancies.

time to read

11 mins

November 2025

Prevention US

Prevention US

WHAT IS CHRONIC PAIN?

When you strain your back or burn your arm, receptor cells send messages along your nerve pathways to your brain. This results in a feeling of pain, a signal from your body that you must tend to it; when you get better, the pain should subside. But for an estimated one in five American adults, pain remains a constant companion.

time to read

2 mins

November 2025

Prevention US

Prevention US

Try Something New

This month, reap the rewards of stepping outside your comfort zone.

time to read

4 mins

November 2025

Prevention US

Prevention US

Should You Microwave Plastic?

We've been zapping leftovers this way for decades, but arguments about the potential health dangers have heated up. Here's what we know.

time to read

3 mins

November 2025

Prevention US

Prevention US

SOOTHE YOUR PEEPERS

TIPS FOR CHOOSING THE RIGHT DROPS

time to read

1 mins

November 2025

Prevention US

Prevention US

Ouch! WHAT TO DO WHEN ACUTE PAIN HITS HARD

A stubbed toe, a bruised rib, or a strep-induced sore throat brings what doctors call acute pain—it has an obvious cause and goes away as soon as the issue is healed. Knowing how to treat this type of pain (as well as flareups of chronic issues) is crucial to being able to live your life and do the things you love.

time to read

3 mins

November 2025

Prevention US

Prevention US

PREVENTION PICKS

PUT A CHECK NEXT TO WHAT YOU WANT TO SNAG OR GIFT.

time to read

2 mins

November 2025

Prevention US

Prevention US

it's eating season

And if you're on a GLP-1 medication, holiday feasts might mean more side effects. Try these 7 dietitian-recommended feel-better strategies to get the most out of your meals.

time to read

7 mins

November 2025

Prevention US

Prevention US

5 MYTHS ABOUT TYPE 2 DIABETES

The condition is incredibly common-and so is confusion about who gets it and how to manage it.

time to read

3 mins

November 2025

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