Prøve GULL - Gratis
Illuminating Your Child's Space with Thoughtful Lighting Choices
Health Vision
|January 2025
Here are some thoughtful ideas to help you strike the right balance between lighting and well-being.
-
Parents always want the best for their children, whether it’s their toys, education, or overall wellbeing. They focus on every aspect that prioritizes their comfort and growth, but one thing that often slips their minds is lighting. It’s wonderful how such a simple element can bring a significant positive change to the feel of a child’s room, impacting their mood, enhancing their can-do attitude, and optimizing their sleep cycles. So, what is the best way to choose the perfect lighting to create a warm, welcoming, and functional space for children?
Harness the Power of Natural Light: Beyond brightening up a space, sunlight is essential for a child’s health, facilitating vitamin D absorption and helping regulate their sleep-wake cycle. In many Indian homes, children’s rooms have windows that let in ample sunlight. One of the best ways to fully maximize this gift of nature is to keep the curtains light and sheer to allow sunlight to stream through during the day. If privacy or heat is a concern, opt for blinds or translucent shades that still let the light in while keeping the room cool.
Denne historien er fra January 2025-utgaven av Health Vision.
Abonner på Magzter GOLD for å få tilgang til tusenvis av kuraterte premiumhistorier og over 9000 magasiner og aviser.
Allerede abonnent? Logg på
FLERE HISTORIER FRA Health Vision
Health Vision
How Vitamin D Deficiency Affects Bone Health
Rickets is a childhood bone disorder that occurs due to a deficiency of vitamin D, calcium, or phosphate. The most common cause worldwide is vitamin D deficiency. This condition leads to softening and weakening of the bones, resulting in skeletal deformities, delayed growth, and pain.
2 mins
November 2025
Health Vision
Balancing Blood Sugar in Old Age
The Art of Healthy Longevity
2 mins
November 2025
Health Vision
Six in Ten Report Better Mood Six Months After Going Vegan
Veganuary's latest global survey highlights long-lasting health and lifestyle benefits, with most participants reporting improved mood, energy, and wellbeing.
1 mins
November 2025
Health Vision
Could This Overlooked Nutrient Help You Heal Better After Childbirth?
Nutrition plays a crucial role in recovery after childbirth, helping rebuild strength, repair tissue and support emotional well-being.
1 mins
November 2025
Health Vision
From Awareness to Action The Next Chapter in Public Health
Public health has achieved remarkable progress in spreading awareness. But to build a healthier, stronger world, we must take the next bold stepturning knowledge into action. The future of global wellbeing depends not only on what we know, but on what we do with what we know. Awareness lights the path - action leads the way forward.
2 mins
November 2025
Health Vision
Mental Health
We're witnessing a meaningful shift in how emotional health is being recognised in the workplace.
1 mins
November 2025
Health Vision
Millets in Bakery and Snacks A New Wave of Healthy Eating
In recent years, there has been a significant shift in consumer preference towards healthier foods including snacks and bakery items.
3 mins
November 2025
Health Vision
The Marma of the Eye - Vision Beyond Sight
A warm greeting for the Festival of Lights! In the previous article, we learned about the “Ear Marma” and the connection between the ‘five sense organs’ and the ‘five great elements (Panchamahabhutas)’.
4 mins
November 2025
Health Vision
Palm Oil Beyond the Package Rethinking Its Nutritional Role and Value in Modern Diets
Let's move beyond food fears and embrace evidence-based nutrition for healthier, more sustainable lives
3 mins
November 2025
Health Vision
How to Keep Your Eyes Healthy When You Have Diabetes
Living with diabetes means paying special attention not only to your blood sugar but also to your eyes.
2 mins
November 2025
Listen
Translate
Change font size
