Woman's World
She walked off 132 lbs
Debbie's simple strategies defeat 'zombie cells' secretly blocking fat loss - so you can lose up to 14 lbs this week*
5 min |
October 02, 2023
Woman's World
'This spice cured my chronic back pain!'
After decades of unrelenting back pain, Patti Tucker, 61, felt like nothing would ever change - until she found the cause and the natural cure that gave her back her life
3 min |
October 02, 2023
Woman's World
Secrets to achieving a brighter smile at home
Returning your smile to its original white glory is easy, thanks to these effective and innovative stain-lifting remedies
1 min |
October 02, 2023
Woman's World
Freedom from unexplained muscle pain
Ever wake up with an achy feeling that you can’t explain? It could be delayed-onset muscle soreness (DOMS).
1 min |
October 02, 2023
Woman's World
Fidget your way to better health
The tiny movements you make throughout the day as you knit, play card games or load the dishwasher might seem inconsequential. But they add up! Research shows they have the power to do everything from steady blood sugar to melt pounds - no gym membership required!
1 min |
October 02, 2023
Woman's World
4 sneaky signs of diabetes
You know the signs of type 2 diabetes: intense thirst, frequent urination and numbness or tingling in the hands or feet. But Dr. John B. Buse, MD, director of the University of North Carolina Diabetes Care Center, says some symptoms fly under the radar. If you have two or more of these signs, talk to your doctor
1 min |
October 02, 2023
Woman's World
'I make $5,000 a month serving up Southern dishes!'
For Lakeisha Brown, cooking up Southern food fills her soul and her savings account! Read on to learn how
1 min |
October 02, 2023
Woman's World
Switching services? Ask this to save $$$
You can save $100s on services by switching to companies with cheaper rates. And to keep even more cash in your wallet, savings pros recommend asking some important questions
3 min |
October 02, 2023
Woman's World
'How do I change my dreams?'
Lucid dreaming - or being aware that you're dreaming while you're dreaming - can boost joy and help you solve problems. Here's how to do it
2 min |
October 02, 2023
Woman's World
Decadent delight
In-season fruit and warm spices stirred into the batter ensure this showstopper bakes up extra moist and irresistible
1 min |
October 02, 2023
Woman's World
This teacher saved her student from choking!
Six-year-old Charlotte Swinyer popped a piece of ice in her mouth on a school field trip. Seconds later, it got stuck in her throat. Choking, she ran to her teacher, who switched into the role of lifesaver!
2 min |
September 25, 2023
Woman's World
A perfect fit
When Lyle was called to help his dad witha plumbing project, he didn’t expect that fixing a leaky sink could lead to finding true love
3 min |
September 25, 2023
Woman's World
Relax and renew in Sonoma!
Unique art galleries, a thriving culinary scene, beautiful landscapes and sunny skies welcome you to this historic California city in the Sonoma Valley
1 min |
September 25, 2023
Woman's World
Make your produce last twice as long!
Hate when fresh fruits and veggies go bad? Here's how to extend their life so you can reduce waste and save cash
1 min |
September 25, 2023
Woman's World
"I make over $28k a year from my sheets!"
Michele Wytas' 'aha' moment on a family vacation now has her bringing in the dough! Here's how
1 min |
September 25, 2023
Woman's World
Wacky ways to age in reverse
Keeping aging at bay doesn't have to require strict diets and exhausting workouts. These effortless tricks let you see, hear and feel better than you did up to two decades ago
1 min |
September 25, 2023
Woman's World
"My cholesterol dropped from 280 to 180 after I cut out this food"
When Rose Smith's cholesterol skyrocketed out of the blue, she feared for her health...until a dietary shift changed everything!
3 min |
September 25, 2023
Woman's World
Easiest ever over-50 fat loss
Dr. Ian Smith's 'go carb crazy' diet vacation days make metabolism flexible again-so you lose up to 2 lbs a day*
5 min |
September 25, 2023
Woman's World
Swedish secret to
Swedes are among the happiest, healthiest people. One reason: They follow a lagom lifestyle. Lagom (Swedish for 'just the right amount') helps them find balance by not doing too much or too little. Here's how to tap into the benefits!
3 min |
September 25, 2023
Woman's World
I feel like "Help! giving up!"
We've all felt like throwing in the towel when life knocks us down. Here, experts share easy ways to boost our resilience and restore hope
2 min |
September 25, 2023
Woman's World
3 proven ways to get rid of a neck hump
In the past 10 years, cases of dowager's hump-rounded shoulders and a hump at the base of the neck-have surged. Time spent hunched over smartphones and stress are to blame, leaving 40% of us over 50 with the condition, say University of California scientists. Here, easy fixes
1 min |
September 25, 2023
Woman's World
the key to Uncover 'hidden' fall energy
Your liver plays a major role in balancing blood sugar, flushing toxins and converting fat into energy. But when it's clogged with fat, its function falters. The result: nagging fatigue and unwanted pounds. Luckily, clearing fat from your liver more than quadruples fat burning. Plus, British research suggests a 'skinny' liver sends energy soaring by 89%. And while liver fat can increase after age 50, it doesn't have to. These tricks eliminate fatty buildup
2 min |
September 25, 2023
Woman's World
Taste bud trick to 100% healthy
Sure, broccoli, fish and kale are good for you. But if you can't stand the flavor, you may be a supertaster. Supertasters have extra taste buds and taste foods more strongly. They're especially sensitive to bitter foods, thanks to a gene that ups bitterness perception. Fortunately, you can make all foods taste delicious!
1 min |
September 25, 2023
Woman's World
We help rescue animals-and heal human hearts!"
When Rosanna Stokley found herself furloughed, she was unsure of her next step. But then she turned her passion for helping animals into a business and today, her farm helps thousands of people heal!
3 min |
September 25, 2023
Woman's World
Save on all your healthcare costs!
Last year, the average American household paid a whopping $5,177 for medical visits, tests and medications-a cost expected to rise by another 6% this year. Here, pros share how to save a bundle without sacrificing care
2 min |
September 25, 2023
Woman's World
My mother, my angel
When Woman's World reader Richenda Janeen Hershey was grieving her mother, she was inspired to write a poem that brought her peace. She writes:
2 min |
September 25, 2023
Woman's World
This loving nurse adopted a teen mom and her triplets!
When 14-year-old Shariya Small delivered triplets, she was terrified. Her family life wasn’t good—she was on her own. Then she met NICU nurse Katrina Mullen, whose love and support changed all their lives
4 min |
September 18, 2023
Woman's World
Safeguard your heart and your mood!
Keeping blood vessels flexible boosts circulation to cut heart trouble risk by 66%. But by delivering oxygen-rich blood to tissues, removing wastes and increasing levels of happiness-boosting brain chemicals, supple vessels also safeguard your mood.
2 min |
September 18, 2023
Woman's World
Natural ways to reverse gum disease
Sure, healthy gums mean better breath and fewer cavities. But research suggests reversing gum disease (harmful plaque buildup that can cause red, swollen gums and bleeding) cuts stroke risk by 57% and lowers dementia risk by 70%. To tamp down troublemaking plaque, just…
1 min |
September 18, 2023
Woman's World
Sidestep falls the easy way!
Up to 60% of us worry about falls. What helps? Better balance. In fact, Brazilian research suggests people with good balance outlive their peers. To stay steady, just...
1 min |