Prøve GULL - Gratis
Reset Your Life Compass
Woman & Home
|January 2020
It’s time to reflect and set your sights on making 2020 your best year

An exciting new year is dawning and it’s the ideal time to run a health check on your life. Our experts are here to guide you through smart ways to maximize your time, relationships, finances, and work, so you’ll arrive at the end of 2020 in an even better place.
1 Achieve more for less effort
In the evolutionary scramble that has taken us from hunting woolly mammoths to juggling 101 things (while checking our phones and watching Netflix), we now risk burnout or losing our mojo altogether. Graham Allcott says by becoming a productivity ninja, we can focus on what really matters each day and reduce our stress levels. Zen-like calm is the first thing to master at a ninja training school. To keep a clear head, recognize you can never get everything done, but you are in control of selecting the right things to do. Steel yourself to say no, so you don’t bite off more than you can chew, and practice framing your polite refusals with this three-point rule: ‘No, because, but.’ For example, ‘No, I can’t bake muffins for the church fête on Sunday because I’m making cupcakes for school, but I will make a few extra for you.’
Denne historien er fra January 2020-utgaven av Woman & Home.
Abonner på Magzter GOLD for å få tilgang til tusenvis av kuraterte premiumhistorier og over 9000 magasiner og aviser.
Allerede abonnent? Logg på
FLERE HISTORIER FRA Woman & Home

Woman & Home UK
Treat YOURSELF!
BEAUTY BUYS
1 min
December 2025

Woman & Home UK
Bargain BAUBLES
HOUSE TO HOME
1 min
December 2025

Woman & Home UK
Ease aches AND PAINS
This month, our fitness expert Annie Deadman reveals how to stop stiffness before it puts you off getting fit and healthy
3 mins
November 2025

Woman & Home UK
You have a mammogram
This essential breast test could save your life
2 mins
November 2025

Woman & Home UK
ANIMAL ambassadors
These much-loved stars are championing creatures great and small
4 mins
November 2025

Woman & Home UK
How to find THE RIGHT GLASSES
There is more to consider than just the shape of your face
1 mins
November 2025

Woman & Home UK
When being HEALTHY IS BAD FOR YOU
Doing everything 'right' but struggling to feel in tip-top condition? Some health trends might not be doing the good you'd hoped for >>
2 mins
November 2025
Woman & Home UK
Can a cup of tea really CURE ALL?
Your secret health saviour might be as simple as putting the kettle on
2 mins
November 2025

Woman & Home UK
Ask a FINANCIAL ADVISER
Money worries? Our team of experts is here to help
4 mins
November 2025

Woman & Home UK
Health NEWS
All this month's best buys, news and must-know health and wellbeing tips
2 mins
November 2025
Translate
Change font size