Crunching Numbers Underfoot
Runner's World SA
|June 2018
A TAX TECHIE FINDS HIS PASSION AND INSPIRATION IN RUNNING SOLO.
What phone do you use to take your Instagrams?
My ever-reliable iPhone 7.
Where’s your favourite place to run?
The Mossel Bay coastline. My favourite is the St Blaize Trail, from Mossel Bay Lighthouse to Pinnacle Point and back.
Tell us about your Insta name.
Just a combination of my initials, surname and birth year.
What’s the story behind your top-three most-liked pics? Where did you take them, and why?
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