Science
Scientific India
5 Indian Healthy Breakfast Foods for Lose Weight
In India prevalence of Obesity is about 12.6% in women and 9.3% in men. Indian meals include proteins, carbohydrates, fats, fiber all of which make for a perfectly balanced meal. When it comes to weight loss, people either think of not eating at all or eating fancy foods. During weight loss, we need to create a calorie deficit, which means more calories should be burnt than the calories consumed. All the calories do not work the same way once they are eaten. An experiment by the University of Missouri involving 20 overweight females between the ages of 18 and 20 proved that a high protein breakfast led to reduced cravings and they also snacked less on unhealthy foods. Mix up your morning meal and try one—or a few—of these 5 healthy Indian breakfast foods that help you lose weight.
1 min |
September - October 2019
Scientific India
Indian Monitor Lizards Declining In Uttarakhand Due To The Wildlife Trading Of Genitalia As A Plant Product Hatha Jodi
Monitor lizards family Varanidae approx 76 species are identified and distributed throughout Africa, Australia, and Southeast Asia.
4 min |
July-August 2018
Scientific India
Leopard Human Conflict In Uttarakhand, India
Leopard's attacks on humans have been a serious issue in Uttarakhand, India for many decades.
4 min |
July-August 2018
Scientific India
Edible Insects: Future Food- Natural and Renewable Nutrients Resource
Ever heard of bug protein shake, earthworm noodles, tangy red ant eggs chutney, silkworm pupae pickle!!!
3 min |
July-August 2018
Scientific India
Graphene: A Magic Molecule In Therapeutics
Nanoparticles are microscopic particles which are been widely used in various domain of science and technology.
3 min |
July-August 2018
Scientific India
Sleeping With Artificial Light At Night Associated With Weight Gain In Women
Sleeping with a television or light on in the room may be a risk factor for gaining weight or developing obesity, according to scientists at the National Institutes of Health.
1 min |
July - August 2019
Scientific India
Tocols As Radiation Countermeasures
Tocopherols and tocotrienols collectively known as vitamin E (vit-E) or tocols are important dietery nutrient because of their remarkable biological activities including antioxidant activity, neuroprotective and anti-inflammatory properties.
4 min |
March-April 2019
Scientific India
Could Coffee Be The Secret To Fighting Obesity?
Scientists from the University of Nottingham have discovered that drinking a cup of coffee can stimulate 'brown fat', the body's own fat-fighting defenses, which could be the key to tackling obesity and diabetes.
2 min |
July - August 2019
Scientific India
Phyto-Remediation: Cleaning Up Naturally
In many cases the industrious processes of man have left behind contaminants in the soil. These contaminants pose a significant threat to the health of not just humans but to all natural life in the surrounding environment.
4 min |
March-April 2019
Scientific India
Food Adulteration And Its Household Methods For Detection
The replacement of substance or material for another, such that a manufactured product is incorrectly labelled and/or dosage information is not in accordance with US Food & Drug Administration (FDA) requirements generally termed as adulteration or the alteration of any substance by the intentional addition of a component not originally part of that substance; usually used to imply that the substance is debased as a result.
3 min |
May - June 2019
Scientific India
Yeti-Abominable Snowman: Mysteries And Myths Of The Himalayas
The Yeti is a character in ancient legends and folklore of the Himalaya people.
2 min |
May - June 2019
Scientific India
Heavy Metals Toxicity: A Rising Concern In India
India is the developing country and due to industrialization and modernization, is leaving powerful impact at the global level on technical ground.
5 min |
May - June 2019
Scientific India
Ready To Use Therapeutic Food (RUTF)
Ready-to-use therapeutic food (RUTF) is a high calorie, nutrient-dense paste (spread) which is the most widely used outpatient treatment for severe acute malnutrition.
3 min |
May - June 2019
Scientific India
Onion Bulb: A Nutritional Pouch
“In exchange for a few tears, you can take a lot of health benefits from onion”
3 min |
May - June 2019
Scientific India
Health Risks From Nonstick Chemicals
Many nonstick pans and utensils are made with toxic chemicals, known as perand polyfluoroalkyl substances (PFASs) and perfluorooctanoic acid (PFOA) both belong to a group of toxins known as perfluorinated chemicals or PFCs for short.
1 min |
September - October 2018
Scientific India
Smart Agriculture In India: Possibilities, Benefits And Challenges
In recent times, there has been a continuous debate on whether big data analytics is the next best thing in technology or just a technological bubble that will burst as the world explores it and begins to use it in real life and work.
6 min |
November - December 2018
Scientific India
Protein Rich Indian Food-Ideal For Weight Loss
With the growing fitness trend and weight loss wave, the concept of high protein diet has evolved and popularised in the Indian market.
5 min |
November - December 2018
Scientific India
5 Indian Foods To Avoid High Cholesterol
Cholesterol is a waxy, fat-like compound that belongs to a class of molecules called steroids. It's found in many foods, in your bloodstream and in all your body's cells. If you had a handful of cholesterol, it might feel like a soft, melted candle.
2 min |
November - December 2018
Scientific India
Fermented Foods For Management Of Chronic Diseases
In the present days the major part of World population are struggling with the issues of chronic diseases like cancer, cardiovascular diseases, hypertension, diabetes, obesity, arthritis etc.
4 min |
November - December 2018
Scientific India
20 Facts You Did Not Know About.......... Einstein
Albert Einstein has been termed as a scientist of the century and has become a synonyms of intellect.
3 min |
May - June 2019
Scientific India
Enriched Yogurt: Boost Up Your Gut Immunity
Among various fermented dairy products, yogurt has been a significant ingredient of the human diet for thousands of years.
1 min |
May - June 2019
Scientific India
Beneficial Skin Bacteria Protect Against Skin Cancer
Beneficial Skin Bacteria Protect Against Skin Cancer
1 min |
March-April 2018
Scientific India
Street Lighting With Glowing Trees
Street Lighting With Glowing Trees
3 min |
March-April 2018
Scientific India
Conservation Genomics – A New Avenue For Conservation Biology
Conservation Genomics – A New Avenue For Conservation Biology
3 min |
March-April 2018
Scientific India
The Changing Face Of Breast Cancer In India
The Changing Face Of Breast Cancer In India
2 min |
March-April 2018
Scientific India
Nanomedicine: The Medicine For Future Generation
Nanomedicine is an emerging field of nanotechnology, in which medical applications of nanotechnology are described. It includes the medical applications of nanomaterials, nanoelectronic sensors and biological machines for the therapeutic benefits for human beings.
4 min |
September-October 2015
Scientific India
Let's know why we should include Beet Root in our diet?
The beetroot is the taproot portion of a plant named beet plant. It is not chiefly cultivated in India, it's a crop of Europe but grown at small scale in some areas of India.
7 min |
March-April 2017
Scientific India
Health Benefits of Okra (Lady's Finger)
Ladies finger is a vegetable crop which can be basically grown in tropical and sub tropical areas.
3 min |
March-April 2017
Scientific India
How Brahmos Supersonic Cruise Missile Work?
National Security And Defense
1 min |
May-June 2018
Scientific India
Need A Long Term Conservation Action Plan For World Trafficked Animal Species Indian Pangolin (Manis Crassicaudata) In India
Pangolin or the scaly insect eating animal is elusive, nocturnal, non-aggressive, burrowing mammalian species present under the family Manidae.
3 min |