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What Is Yoga
Yoga and Total Health
|October 2022
The many benefits of yoga
Yoga is restraining the thoughts of the mind
Makes your Body, Mind and spirit aligned
Yoga is beyond what happens on a yoga mat
And has a Profound impact
Not only on the physical body
But beyond what one can disembody
Yoga is a mind game
Play it well to fit in frame
Denne historien er fra October 2022-utgaven av Yoga and Total Health.
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FLERE HISTORIER FRA Yoga and Total Health
Yoga and Total Health
The Winning Streaks
How fear of losing something can be motivational
4 mins
October 2025
Yoga and Total Health
The Art of Doing Nothing
Having nothing to do can be a good thing
2 mins
October 2025
Yoga and Total Health
Nishkama Karmayoga in the Bhagavad Gita
Action without self-interest - Part 3
1 mins
October 2025
Yoga and Total Health
Moong Vataka
This month's recipe is that of a Vada! Despite it being a Vada, Yoga advises selecting foods judiciously.
1 min
October 2025
Yoga and Total Health
Thoughts on the Gita
Chapter 10.
1 min
October 2025
Yoga and Total Health
Guru Maa
Happy birthday to our beacon of light
2 mins
October 2025
Yoga and Total Health
The Yoga Sutras of Patanjali
A Perspective Chapter 3.18
1 min
October 2025
Yoga and Total Health
भगवद्गीता से सीख: असली जीवन ही श्रेष्ठ है।
हमारी देश की संस्कृति में अनेक गुणों का, जीवन मूल्यों का वर्णन किया गया है जिनसे हम एक अच्छा, सच्चा और कुशल जीवन व्यतीत कर सकते हैं। इनका पालन करने के अनेक मार्ग भी हमारे सामने रखे गए हैं। और कई लोग ऐसे होते भी हैं जो पूरे मन से इन मूल्यों को मानते हैं। लेकिन कुछ लोग ऐसे भी होते हैं जो इन मूल्यों को दिल से मानने की जगह बस मानने का दिखावा कर रहे होते हैं। आइए देखते हैं कि ऐसे दिखावटी व्यवहार के बारे में श्रीकृष्ण क्या कहते हैं।
2 mins
October 2025
Yoga and Total Health
Getting Started
Yoga psychology for everyone
4 mins
October 2025
Yoga and Total Health
Satya Sankalpa
Following through with actions on thoughts and words
3 mins
October 2025
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