Prøve GULL - Gratis
Smoked Salmon Omelet
Prevention US
|July 2022
Brighten up your eggs with tangy Greek yogurt, rich salmon, and a lemony salad.
-
PROTEIN POWER You'd never guess that this light delight packs more than 20 g of protein perfect to follow a morning workout!
ACTIVE 10 MIN.
TOTAL 10 MIN.
SERVES 1
16 small red onion, thinly sliced
½ cup watercress (tender leaves and stems)
1 tsp fresh lemon juice
1/4 tsp avocado oil, divided Kosher salt and pepper
2 large eggs
Denne historien er fra July 2022-utgaven av Prevention US.
Abonner på Magzter GOLD for å få tilgang til tusenvis av kuraterte premiumhistorier og over 9000 magasiner og aviser.
Allerede abonnent? Logg på
FLERE HISTORIER FRA Prevention US
Prevention US
DINNER? DONE!
These five simple strategies will SAVE YOU WEEKNIGHT TIME while delivering nutritious, delicious, feel-good feasts.
6 mins
February 2026
Prevention US
PREVENTION PICKS
OUR FOOD AND FITNESS WHIZ BRINGS YOU HER MONTHLY FEEL-GOOD FINDS.
2 mins
February 2026
Prevention US
YOUR FEBRUARY TO-DO LIST
NO PRESSURE! TRY THE ONES THAT THAT SUIT YOU.
1 mins
February 2026
Prevention US
Embrace Alone Time
Doing things solo is empowering, once you get over the discomfort factor.
4 mins
February 2026
Prevention US
CHAPPED LIP FIXES
A DERM'S FAVE TIPS FOR A SMOOTH POUT
2 mins
February 2026
Prevention US
HELP YOUR HIPS
Pigeon pose is a beloved yoga asana for stretching the hips and some of their supporting players such as the quads, the glutes, and the groin. This variation entails folding forward, which allows for a deeper, more relaxed and restorative stretch that can help release all types of tension, including the mental kind.
1 min
February 2026
Prevention US
FORGIVENESS 101
FOLLOW THESE EXPERT STEPS TO FEEL LIGHTER AND MORE FREE.
2 mins
February 2026
Prevention US
GET MORE ENERGY
Dragging, lagging, sagging, or just plain tired and over it? Your body and your mind are trying to tell you something. If you listen carefully, you can turn things around. Plug into our amp-it-up manual to find out how.
9 mins
February 2026
Prevention US
JUMP! (for your bónes)
High-impact workouts, which can help prevent or slow osteopenia and osteoporosis, can be intimidating even if you don't have problems with your joints. But there may be ways to get the benefits without the ouch. Here, all you need to figure out how to incorporate some flight into your routine.
6 mins
February 2026
Prevention US
YOU DESERVE A TREAT
SIMPLE AND SATISFYING
1 min
February 2026
Translate
Change font size