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Does It Work? Fertility Trackers

Prevention US

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August 2022

Let's zero in on what can actually help you ID your prime baby-making days.

- By Stephanie Anderson Witmer

Does It Work? Fertility Trackers

For couples trying to get pregnant, finding the optimal time for baby-making can be surprisingly tricky. Your fertile window starts 24 to 48 hours before ovulation and lasts 24 to 48 hours after, explains Anate Brauer, M.D., the IVF director at Shady Grove Fertility New York.

Plenty of products promise to pinpoint your peak fertile time frame, but which ones truly deliver? (Note: Don't rely on these as birth control, and keep in mind that they may not work well for women with irregular cycles, such as those with polycystic ovary syndrome.)

OVULATION PREDICTION KITS

WHAT THEY ARE: Sticks or wands that are held in urine for several seconds to pick up increased luteinizing hormone (LH), a hormone produced in the pituitary gland that tells the ovaries to release an egg

FLERE HISTORIER FRA Prevention US

Prevention US

Prevention US

Your Total IMMUNITY NUTRITION LIST

Squash is our hero food this month, but there are immunity nutrients in other delicious options too. Be sure to load up on these necessities to kick a cold, the flu, or COVID-19 to the curb.

time to read

2 mins

November 2025

Prevention US

Prevention US

THE OTHER BIRTH CONTROL FIGHT

Women’s bodily autonomy has long been under attack, with talk of the government restricting access to contraception even as abortion is illegal in many places. But one lesser-known aspect of reproductive control is the right to be sterilized—which many women are denied even if they're positive they want no future pregnancies.

time to read

11 mins

November 2025

Prevention US

Prevention US

WHAT IS CHRONIC PAIN?

When you strain your back or burn your arm, receptor cells send messages along your nerve pathways to your brain. This results in a feeling of pain, a signal from your body that you must tend to it; when you get better, the pain should subside. But for an estimated one in five American adults, pain remains a constant companion.

time to read

2 mins

November 2025

Prevention US

Prevention US

Try Something New

This month, reap the rewards of stepping outside your comfort zone.

time to read

4 mins

November 2025

Prevention US

Prevention US

Should You Microwave Plastic?

We've been zapping leftovers this way for decades, but arguments about the potential health dangers have heated up. Here's what we know.

time to read

3 mins

November 2025

Prevention US

Prevention US

SOOTHE YOUR PEEPERS

TIPS FOR CHOOSING THE RIGHT DROPS

time to read

1 mins

November 2025

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Prevention US

Ouch! WHAT TO DO WHEN ACUTE PAIN HITS HARD

A stubbed toe, a bruised rib, or a strep-induced sore throat brings what doctors call acute pain—it has an obvious cause and goes away as soon as the issue is healed. Knowing how to treat this type of pain (as well as flareups of chronic issues) is crucial to being able to live your life and do the things you love.

time to read

3 mins

November 2025

Prevention US

Prevention US

PREVENTION PICKS

PUT A CHECK NEXT TO WHAT YOU WANT TO SNAG OR GIFT.

time to read

2 mins

November 2025

Prevention US

Prevention US

it's eating season

And if you're on a GLP-1 medication, holiday feasts might mean more side effects. Try these 7 dietitian-recommended feel-better strategies to get the most out of your meals.

time to read

7 mins

November 2025

Prevention US

Prevention US

5 MYTHS ABOUT TYPE 2 DIABETES

The condition is incredibly common-and so is confusion about who gets it and how to manage it.

time to read

3 mins

November 2025

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