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Pump Up!
Flex
|June 2017
Start Experiencing Greater Muscle Pumps With The Extreme No Booster Nitrosigine.
TO PARAPHRASE
Arnold Schwarzenegger in Pumping Iron, the pump you feel while training might be better than sex. But the sensation of massive, blood engorged muscles is far more than just a welcome side effect of training. It’s a signal of increased blood flow, improvements in protein synthesis, greater ischemia (blood-vessel engorgement), and an overall better anabolic effect. Without a pump, you’re not maximizing your workouts.
Denne historien er fra June 2017-utgaven av Flex.
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FLERE HISTORIER FRA Flex
Flex
Compounded Interest
The collective power of compound exercises.
3 mins
April 2018
Flex
After The O
The post-O tour and the champ’s visit down under.
1 mins
April 2018
Flex
Structure
Family time, Kevin Levrone, and thoughts about the Vegas shooting.
1 mins
April 2018
Flex
The Great Indoors
HOW DOES THE CHAMP PREFER TO SPEND HIS FREE TIME?
1 mins
December 2017
Flex
Squat Less?
You Don't Need The So-called King Of Exercises To Build Tree Trunks.
2 mins
December 2017
Flex
Olympia Win, Take 7
Following a Seventh Mr. Olympia Victory— Tying Him With the “goat,” Arnold Schwarzenegger— Phil Heath Put His Win in Historical Perspective as Only He Can.
9 mins
December 2017
Flex
Under Pressure
My Reflections on Finishing Seventh at the Mr. Olympia— and What I Will Do to Break Into the Top Five.
2 mins
December 2017
Flex
The Other Guys
A Look at the Pros Rounding Out the 2017 212 Olympia’s Top Five.
1 mins
March 2018
Flex
"That Good"
Fresh Off a Hands-down Olympia Victory That Ties Him With Dorian Yates on the All-time List, Phil Heath Talks About His Latest Statement Win.
7 mins
December 2016
Flex
The Pec'ing Order
One of the Most Popular Bodybuilders in Ifbb History Is Older, Wiser—and Still a Force in the Pro Ranks. Here, Dominican Dominator Victor Martinez Takes on Chest Training While Revealing His Competitive Plans for 2017.
6 mins
December 2016
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