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Gorgeous Ghees
Clean Eating
|April 2018
These buttery, grass-fed ghees up the nutritional ante while providing you with a myriad of ways to perk up your meals.
As a staple in Indian cuisine and Ayurvedic medicine, ghee is a class of clarified butter that’s been heated until its milk solids caramelize. The milk solids are then strained out, which removes the lactose and leaves behind a pure layer of butterfat. Ghee is a good source of vision-supportive vitamin A, as well as butyric acid, a fatty acid that helps reduce inflammation in the body.
1 / NOT-SO-SINFUL SPREAD
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FLERE HISTORIER FRA Clean Eating
Clean Eating
Summer Lovin'
Bushels of berries, peaches, nectarines, cherries, plums and more beckon at the market. Buy them all and soak up the sun in these bejeweled desserts.
6 mins
Summer 2022 / July - September 2022
Clean Eating
Into the Wild
Cooking along the 500-mile Colorado Trail taught Clean Eating editor Amanda M. Faison how to transform the campfire into a kitchen.
9 mins
Summer 2022 / July - September 2022
Clean Eating
[ Three Ways ] Tropical Punch
Of African origin, hibiscus or Jamaican sorrel, is an important staple in West Indian and Mexican cooking. Hibiscus is sour enough to make you pucker and tropical enough to evoke the islands. Popularly brewed as a tea, the dried petals play well in savory or sweet recipes, too.
4 mins
Summer 2022 / July - September 2022
Clean Eating
You Had Meat Tacos
"When it's done properly, taco should be a verb," declared Jonathan Gold, the late restaurant critic of the Los Angeles Times. Tacos are much more than a meal; they're an action.
12 mins
Summer 2022 / July - September 2022
Clean Eating
The Multitasker
Collagen usually makes headlines for its skin-saving benefits. But did you know that it's also an essential nutrient for joint health? (Especially if you sit at a desk all day.)
3 mins
Summer 2022 / July - September 2022
Clean Eating
The Minimalist
Summer cooking is all about fresh and fast and avoiding the stove.
2 mins
Summer 2022 / July - September 2022
Clean Eating
Lighten Up
If you've had an air fryer in your online cart since the start of the pandemic, it's time to commit. Let's just say it'll change your life.
5 mins
Summer 2022 / July - September 2022
Clean Eating
JUST RIGHT
The classic low-country boil is a celebration of place, tradition and ratio.
3 mins
Summer 2022 / July - September 2022
Clean Eating
Recovery Days
The mantra that food is fuel is gold, but food as refuel is equally valuable.
10 mins
Summer 2022 / July - September 2022
Clean Eating
Lower your impact without sacrificing satisfaction.
Eat like a Reducetarian.
7 mins
Summer 2022 / July - September 2022
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