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Health

Complete Wellbeing

Complete Wellbeing

10 Checkpoints To Know What You Value The Most

Your road to success can be paved with your values, says Louise Altman.

4 min  |

January 2016
Complete Wellbeing

Complete Wellbeing

6 Lessons Of Life, From A Toddler

A father accompanied his toddler son to the playground and came back learning these lessons for life.

5 min  |

January 2016
Complete Wellbeing

Complete Wellbeing

Kalimpong: An Unusual Hill Station

Sakshi Nanda takes you to explore an unusual hill station overlooking the Teesta River in West Bengal

6 min  |

January 2016
Complete Wellbeing

Complete Wellbeing

Is Constant Social Media Updating Healthy?

At this very moment, as you read this, millions of people have just shared some minute detail about their life with millions of others. Every second of every day there are Tweets, Facebook updates, Instagram images and a host of other social media activities that document our daily lives. But is all this constant updating healthy?

3 min  |

February 2016
Complete Wellbeing

Complete Wellbeing

9 Most Common Dreams And Their Meanings

Presenting the nine most common dreams and what they are trying to tell you.

5 min  |

February 2016
Complete Wellbeing

Complete Wellbeing

Why Cinnamon Is An Ideal Superfood?

A dietician and nutrition educator walks us through the many health benefits of cinnamon.

4 min  |

March 2016
Complete Wellbeing

Complete Wellbeing

How To Make Your Hands And Feet Look Sexy

A skin specialist offers tips to care for your hands and feet.

3 min  |

March 2016
Complete Wellbeing

Complete Wellbeing

18 Most Common Mistakes People Do While Travelling Abroad

Two seasoned travellers give you a heads up on the common blunders we tend to make while vacationing abroad.

7 min  |

March 2016
Complete Wellbeing

Complete Wellbeing

24 Most Common Myths About Sleep

By the time you’re done reading this article, you’ll be surprised at the number of misconceptions you held about sleep.

5 min  |

March 2016
Complete Wellbeing

Complete Wellbeing

Building A Right Connections

Business networking is not just about making introductions and pocketing business cards. If done right, it could be the key factor that can help your business take off.

3 min  |

April 2016
Complete Wellbeing

Complete Wellbeing

Yes, You Can Now Remove Your Tan Naturally

Six face packs with the goodness of natural ingredients to remove the most stubborn tan and nourish your skin.

4 min  |

May 2016
Complete Wellbeing

Complete Wellbeing

The Big Enemy Of Your Happiness Is Your Ego, See How

An octogenarian tells you why your ego is at the root of most of your problems.

4 min  |

May 2016
Complete Wellbeing

Complete Wellbeing

Expected Mothers, Unexpected Depression

Even though common, depression during pregnancy is unfortunately dismissed by doctors and family members alike. Gaurai Uddanwadikar tells you what you can do to prevent and manage pregnancy related emotional turmoil.

4 min  |

October 2015
Complete Wellbeing

Complete Wellbeing

This Is The Perfect Gift You Can Give Your Child

A life-long love for reading is the perfect gi you can give your child

4 min  |

June 2016
Complete Wellbeing

Complete Wellbeing

Burned-Out Or Bored? Get Over It!

Burnout is not necessarily caused by excessive stress. On the contrary, it is often the result of boredom due to a paucity of challenges that test your mettle. According to research, work that has stopped engaging you can be harmful to your wellbeing. But it is possible to insulate yourself from the phenomenon that affects millions of unsuspecting executives 

10+ min  |

February 2016
Complete Wellbeing

Complete Wellbeing

5 Ways To Get Your Kid's Innocent Childhood Back!

With the number of gadgets that are available, it is becoming increasingly hard to keep our kids off them, even for a short while. Here are some ways to get kids back to enjoying the innocent pleasures of childhood.

5 min  |

April 2016
Complete Wellbeing

Complete Wellbeing

Watch Out! 9 Lies We Speak In An Interview (And What We Really Mean)

Purba Ray reveals how job interviews have become great opportunities to exaggerate your insignificant skills, veil the not-so-impressive truths about your previous jobs and appear as confident as a lion even though you are more nervous than a long-tailed cat in a room full of rocking chairs.

5 min  |

April 2016
Complete Wellbeing

Complete Wellbeing

Chia Seeds- Fad or Super Food?

Many manufacturers and health food advertisers have been crediting chia with a number of health benefits: aiding weight loss, lowering cholesterol, controlling sugar levels in diabetics and preventing heart attacks. But are these just tall claims? A nutritionist answers.

3 min  |

April 2016
Complete Wellbeing

Complete Wellbeing

Is Your Shyness Robbing Your Happiness?

Leave behind your inhibitions and live with confidence.

10+ min  |

May 2016
Complete Wellbeing

Complete Wellbeing

How to Make Your Children Responsible?

Teaching responsibility to your child when both you and your spouse are working may be challenging, but it can be managed with the right approach.

4 min  |

March 2016
Complete Wellbeing

Complete Wellbeing

Start Your Meditation Practice Now!

You don’t need to change a thing in order to start your meditation practice.

5 min  |

March 2016
Complete Wellbeing

Complete Wellbeing

Are You Blocking Your Own Success?

How to stop your inner critic from sabotaging your success and happiness

10+ min  |

March 2016
Complete Wellbeing

Complete Wellbeing

10 Steps To Be Happy Again

How to turn your sad days around... fast.

5 min  |

January 2016
Complete Wellbeing

Complete Wellbeing

11 Myths Related To Skincare

Deepali Bhardwaj shares 10 widely held misconceptions related to skincare and the facts about them.

4 min  |

January 2016
Complete Wellbeing

Complete Wellbeing

Sit At Your Own Risk

Prolonged sitting is linked to many serious health concerns including diabetes and heart disease.

5 min  |

February 2016
Complete Wellbeing

Complete Wellbeing

Tips To Regain Your Glow

Glow Our​ skin loses its sheen due to many factors. Here are some things you can do to restore its lost glory. 

5 min  |

February 2016
Complete Wellbeing

Complete Wellbeing

7 Tips To Have A Positive Influence In Your Teenager’s Life

Counsellor and author Phoebe Hutchison shows you how to navigate the tricky waters of your child’s teenage years.

4 min  |

February 2016
Complete Wellbeing

Complete Wellbeing

How Play Can Enrich All The Dimensions Of Your Life

Find out how play can enrich all the dimensions of your life.

5 min  |

February 2016
Complete Wellbeing

Complete Wellbeing

Why You Should Stop Beating Yourself Up!

Are you your own biggest critic? Do you always berate yourself for your weaknesses? Beating yourself up is a terrible habit that does immense harm to you: it makes you doubt your capabilities; you suffer tremendous emotional pain; you feel despondent; but worst of all, you lose out on your inherent potential for love, happiness and success. Cultivating compassion for self can help you unlearn this tendency of self-bashing so that you can learn to relax and open up to possibilities you had hitherto no access to.

10+ min  |

June 2016

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