Health
Women's Health US
Living in the Age of Özempic
Game-changing weight-management drugs are finally going mainstream. But as with any buzzy health topic, with the fascination come plenty of myths and misunderstandings. WH has the expert info for determining whether one of the next-gen meds is right for you.
8 min |
March - April 2024
Women's Health US
LETTUCE LEVEL-UP
Salad is a staple yet deserves more glory than it often gets. We gussied up all kinds of greens for tastier plates that'll soon be in your meal rotation. Goodbye, basic bowls....
5 min |
March - April 2024
Women's Health US
Why Women Are Choosing to Be Child-Free
The choice can be liberating, yet stigmas persist. Here, how to cut through the noise with clarity and confidence to make the decision that's right for you.
8 min |
March - April 2024
Women's Health US
Nerve Flossing
The technique's purported payoff? Smooth, pain-free mobility.
2 min |
March - April 2024
Women's Health US
Gut Feelings
A rising interest in the microbiome means an old-school health hack is making a major comeback. Here, how to supplement with fiber in 2024.
5 min |
March - April 2024
Women's Health US
Sip Smart Strategies
Experts read the tea leaves for you and share tips for getting the most health perks and flavor from each and every cup.
2 min |
March - April 2024
Women's Health US
SWEAT TEST: OsteoStrong
Meet the wellness center for all ages that claims to strengthen your frame in just minutes a week.
2 min |
March - April 2024
Women's Health US
Mile Markers
Running is bigger than ever. And as it continues to become more accessible and inclusive, now's your time to hit the road with this no-BS guide.
4 min |
March - April 2024
Women's Health US
Beauty MVPs
The WH team selected and sweat-tested the best products for your active lifestyle.
1 min |
March - April 2024
Women's Health US
Brighter Undereyes
Dark circles and discoloration can be tricky to treat, but there's a host of eye-opening solutions you can try. Start with these strategies.
1 min |
March - April 2024
Women's Health US
Firsts Class
WH Editor-in-Chief Liz Baker Plosser goes halfway around the world for an intensive surf retreat-and learns a lesson that hits much closer to home.
2 min |
March - April 2024
Women's Health US
Bond Builders
We put our strands through a lot: drying color, frying heat, and general wear and tear. A new crop of products promises to fix that damage fast. What to know...
4 min |
March - April 2024
Women's Health US
BREAKTHROUGH
BROADWAY ACTOR Krystal Joy Brown
1 min |
March - April 2024
Women's Health US
FUEL YOUR SKIN
Inside your body, there's a crew of unsung protein heroes that scientists believe are the key to a healthy, glowing complexion. Heads-up: Your routine is about to change for the better.
6 min |
March - April 2024
Women's Health US
Is Movement *Really* Medicine?
Fitness is a potent mood elevator, yet many medical pros don't push it as a treatment. Why? WH digs in and shares how to (safely) use it as a mind mender.
5 min |
January - February 2024
Women's Health US
The New : Fertility Frontier
New programs allow women to freeze their eggs for free... As long as they donate half of them. WH goes behind the scenes of this hybrid approach, then talks to experts about how they see it expanding access and hope for women.
7 min |
December 2023
Women's Health US
The Austin Evolution
In a candid convo, mom and daughter Denise and Katie Austin unpack their separate-together career journeys and the everevolving fitness industry.
10 min |
January - February 2024
Women's Health US
Why Hair Loss Happens
Whether your part has recently become more noticeable, your ponytail is feeling lighter, or you're suddenly seeing clumps in the shower drain, there's no need to freak. Our dermatologists break down what could be behind it all-and offer solutions.
9 min |
January - February 2024
Women's Health US
Anatomy of a Transformation
The beauty of transformation which by definition means a "thorough or dramatic change"-is that it's attainable, no matter how daunting. Sometimes it's as easy as just doing it. Sometimes it takes a therapy sesh (or two, or three) to get there. Sometimes all you need is a chat with a friend who succeeded in order to kick-start your own. We've got expert insights into what helps, as well as stories from women who've been there. The new you awaits....
8 min |
January - February 2024
Women's Health US
Rage Remedies
EXPERTS EXPLAIN HOW TO OWN AND HEALTHILY EXPRESSYOUR DIFFICULT EMOTIONS.
4 min |
January - February 2024
Women's Health US
Flow of the Future
Monitoring your wellness could soon be as easy as mailing in a pad. WH spoke with the inventors hoping to disrupt health care with a potentially life-changing solve.
6 min |
January - February 2024
Women's Health US
Holding Strong
Find out what happened when fitness editor Jennifer Nied finally faced her fear of heights while learning how to rock-climb.
4 min |
January - February 2024
Women's Health US
SKiN SCiENCE
As more brands focus on efficacy and safety in skin of color, the product benefits are multiplying. Deanna Pai explores this long-overdue development.
6 min |
December 2023
Women's Health US
When I think about balance, I picture a tightrope
or a balance beam or a unicycle with someone gracefully perched atop making the feat look effortless. That's certainly the high-performance side, but balance is a huge part of everyday life too-and deserves training time in your workout schedule.
4 min |
December 2023
Women's Health US
making waves
Actor Sydney Sweeney feels most like herself when she's on the water, whether waterskiing or spending time with family. And that connection with home flows into all aspects of her public life.
7 min |
December 2023
Women's Health US
JOY RIDE
When life shifts, so does your satisfaction.
10+ min |
December 2023
Women's Health US
How to Be Decisive
YOU COULD USE A MAGIC 8 BALL TO HELP YOU MAKE A CHOICE. OR, WHILE YOU'RE WAITING TO \"ASK AGAIN LATER,\" LET OUR EXPERTS EXPLAIN THE BEST WAYS TO GET UNSTUCK.
5 min |
December 2023
Women's Health US
Whole-Body Screening
Is this the future of preventive health care?
2 min |
December 2023
Women's Health US
Know Your Options
Emergency contraception is more important than ever, so you should understand exactly how to get it-and use it. Ahead, an ob-gyn debunks common misperceptions
5 min |
December 2023
Women's Health US
Movement Mindset Shift
WH's executive health and fitness director explores why runners are particularly prone to imposter syndrome-and learns how to flip the internal script.
7 min |