Gå ubegrenset med Magzter GOLD
Få ubegrenset tilgang til over 9000 magasiner, aviser og premiumhistorier for bare
Butt Happy
Savvy
|October 2018
Global holistic health guru Dr Mickey Mehta helps you transform.
-
I’m 17, 5’8”, trim and have a big butt which looks quite sexy. All my friends tell me I’m blessed to have a big butt. Though I’m happy with it right now, what exercises can I do to ensure that it continues to stay in shape?
Shruti Mehta, Mumbai
As much as shape is important, the efficiency of the body and agility is also important. The exercises that would help are:
Bridge pose: Great way to strengthen the lower back as well as tone the glutes.
Sumo squats: Included in the Brazilian butt lift workout. Tremendous for toning.
Denne historien er fra October 2018-utgaven av Savvy.
Abonner på Magzter GOLD for å få tilgang til tusenvis av kuraterte premiumhistorier og over 9000 magasiner og aviser.
Allerede abonnent? Logg på
FLERE HISTORIER FRA Savvy
Savvy
Eating Habits That Suit Your Lifestyles
Yamnish Kaul, CEO, Indian Earth Food, nurtures working professionals with eating habits that suit their lifestyles.
3 mins
January 2019
Savvy
Fit & Fab!
Fitness expert Nawaz Modi Singhania gives you the fastest and most effective way to lose weight.
2 mins
October 2017
Savvy
Happy Feet!
Not only is a foot massage relaxing and pleasurable, it can also promote health and well-being, says Bhavana Choudhari.
2 mins
October 2017
Savvy
Sorry...Needn't Be The Hardest Word
Forgiveness is the balm that brings healing and love. Apologise right, suggests Salome Mitter
3 mins
October 2017
Savvy
To Fast Or Not?
Fitness expert Kunal Sharma tells us what to keep in mind while fasting for religious reasons or otherwise.
2 mins
October 2017
Savvy
Show Vulnerability, Not Anger!
...Chill and ask Salome Mitter all your questions on sex.
2 mins
October 2017
Savvy
The Spiritual Diet
Dr Mickey Mehta shows Avleen K Mokha how to make eating habits more holistic.
3 mins
October 2017
savvy
shuttle supremos
sumita chakraborty meets olympic winner pv sindhu and her padma bhushan awardee coach pullela gopichand, and comes away impressed!
3 mins
november 2016
Savvy
Man With A...GOAL
Actor-director Farhan Akhtar is on a mission to empower women.
2 mins
August 2016
Savvy
Man With A...CONSCIENCE
Actor Nana Patekar reaches out to the widows of Maharashtra’s farmers.
2 mins
August 2016
Translate
Change font size