Prøve GULL - Gratis

Celebrity

Bona

Bona

Turning Wood Into Art

Inga Gubeka (29), founder of Indalo Decor, has attracted local and international attention with his wooden backpacks and accessories. 

2 min  |

May 2017
Bona

Bona

Celebrate Your Mom!

Pastor George encourages you to honour your mother, even if your relationship is not perfect.

2 min  |

May 2017
Bona

Bona

Don't Get Left In The Cold

Should your mood drop along with the temperature this winter, try these small lifestyle changes to boost your morale. 

1 min  |

May 2017
Bona

Bona

Positive vibes

Appreciation and recognition are powerful elements in our lives. But even though we long for compliments, accepting them without feeling awkward is a universal challenge. Patience Gumbo-Chimbetete looks at the issue.

2 min  |

November 2017
Bona

Bona

Get Rid Of Headaches

All you need to know about headaches and migraines, as well as tips on how to ease the pain without taking pills.

2 min  |

November 2017
Bona

Bona

Dedicated To Soccer

We take a walk down memory lane with retired soccer player and technical director at Baroka FC Doctor Khumalo (50).

2 min  |

November 2017
Bona

Bona

Music Extraordinaire

Legendary singer, composer and songwriter Caiphus Katse Semenya (78) talks about his childhood, living abroad and mentoring young musicians.

2 min  |

October 2017
Bona

Bona

More Than Just A DJ

Philani Benson Kweyama (29), popularly known as Benny Maverick, shares his memories of growing up in Umlazi and realising his dreams.

2 min  |

October 2017
Bona

Bona

Dear Dr Sindi

Do you have HIV or Aids-related questions? Feeling lonely or confused? Don’t despair! Dr Sindi answers your questions.

2 min  |

October 2017
Bona

Bona

Say Goodbye To Non-Performance

Is erectile dysfunction preventing you from bringing your A-game to the bedroom? Then, it’s time to take action and get to the root of the problem.

3 min  |

October 2017
Bona

Bona

Leading In Technology

Dr Mmaki Elisabeth Jantjies (32) is one of the first black South African women to obtain a PhD in Computer Science. She chats to Amanda Mtuli about her journey in the world of computers.

2 min  |

October 2017
Bona

Bona

Shh! Not everything has to be said

In relationships, knowing when to speak up and when to back offis an art that many have not mastered. Here’s what you need to know about speaking to be heard, instead of nagging. 

3 min  |

December 2016
Bona

Bona

Better Safe Than Sorry

As a parent, you need to take charge and keep your child safe from getting into contact with infectious diseases.

5 min  |

December 2016
Bona

Bona

Tips To Challenge Negative Self-Talk

Pastor George offers some sound advice on ways to challenge negative self-talk, and listen to your inner voice.

1 min  |

July 2018
Bona

Bona

On Her Way To The Top

Pearl Modiadie (29) gets candid about her aspirations of being a businesswoman, and how her hard work and consistency are paying off. 

6 min  |

May 2017
Bona

Bona

Dating Decoded

Dating is meant to be fun and spontaneous. But, with many people wanting to know exactly what to expect, should there be a timeline to keep in mind?

4 min  |

May 2017
Bona

Bona

Jet-Setting On A Budget

Travelling on a budget doesn’t have to be a cheap experience.

5 min  |

May 2017
Bona

Bona

Strong, Courageous, Mother!

Four amazing mothers tell us how they raise their children.

6 min  |

May 2017
bona

bona

totally into thando

two years ago, she was on our january cover as a rising star. now, thando thabethe (26) is well on her way to being a household name. 

4 min  |

february 2017
bona

bona

tie the knot not a financial noose

tie the knot are you planning a wedding? if so, you have probably thought a great deal about your dress and catering. but, how much planning has gone into your marriage contract?

4 min  |

february 2017
Bona

Bona

SOMETHING'S brewing

Co-founder of Ukhamba Beerworx Lethu Tshabangu (36) chats to us about turning his fascination with beer brewing into a thriving business.

2 min  |

June 2018
Bona

Bona

A Shining Hockey Star

Ongeziwe Mali (19) is the youngest professional player in the South African women’s national field hockey team. She talks about her growing career in the sport.

2 min  |

June 2018
Bona

Bona

Caring For Winter Woollens

Keeping your woollen items in top shape can be difficult. But thanks to these easy tips, you will never struggle again.

2 min  |

June 2018
Bona

Bona

Multi Talented Artist

Nakhane Mahlakahlaka (30), popularly known as Nakhane, takes us on a journey of his love for the arts that began with singing and evolved into writing and acting.

2 min  |

June 2018
Bona

Bona

The Boundless Leleti Khumalo

Actress and producer Leleti Khumalo (48) has become synonymous with Youth Day as the young and defiant Sarafina in the film Sarafina!, which has become essential viewing on 16 June. Sihle Mthembu finds out what this iconic film means to Leleti, how she feels about it 26 years later, and her current projects.

6 min  |

June 2018
Bona

Bona

Reaping The Rewards

Even though she started in radio, Vatiswa Ndara’s passion lay in acting. So, the 47-year-old actress pursued her dream until she realised it. Now, she keeps us glued to our TV screens.

5 min  |

September 2017
Bona

Bona

What Does Your Child See?

Children learn from what parents do – not what they say. This means that your everyday behaviour is your child’s most powerful life lesson, say parenting experts.

4 min  |

September 2017

Bona

Intimate Partner Violence In SA

The number of women being abused and murdered by their partners is increasing at an alarming rate.

4 min  |

September 2017
Bona

Bona

The World Of Polygamy

We give an insight into polygamous marriages through the eyes of four readers.

6 min  |

September 2017

Bona

No More Spanking

A recent judgement by the South Gauteng High Court has ruled out corporal punishment as a way of discipline in South Africa. This follows a case where a father beat up his 13-year-old son for watching pornography.

4 min  |

March 2018