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Trail Runner US - March 2017, #118

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The March issue cover features our 2016 Trophy Series runner of the most Trophy Series races, Dale Reicheneder who ticked off 25 series races. This is Reicheneder's third year reigning as the Trail Fiend. Last year, more than 200 independent races across North America participated in the series. Also in this issue: *David Roche shows you long runs are money in the bank in your training routine with details on how to do them, whether you're training for a 10K or a 100-miler. *Breast cancer survivor Alison Chavez runs at the back of the pack, but she is a champion. *A fat-adapted diet might help you avoid the bonk. *Best treadmill workouts for a first 50-miler. *Exploring the recently undammed Elwha River Valley, Washington

Trail Runner US Description:

Forlegger: Outside-Inc.

Kategori: Sports

Språk: English

Hyppighet: Bi-Monthly

Devoted to off-pavement running and adventure racing, Trail Runner is at the forefront of the fastest growing outdoor sport in the country. Enticing features, spectacular photography, detailed information on technique and wellness, and great gear reviews provide readers with everything they need to know to get off the road and onto the trail.